Hey everyone! I'm kind of a small guy and I'd like to maybe beef up a bit. I have heard that creatine could do this for me. Do you have any advice regarding creatine? Things I should try? Brands to avoid?
Hey everyone! I'm kind of a small guy and I'd like to maybe beef up a bit. I have heard that creatine could do this for me. Do you have any advice regarding creatine? Things I should try? Brands to avoid?