General fitness, health and nutrition · Public discussion

cravings for "comfort food" - possible explanation

Started by Michael D. Kers · · Last activity · 2 posts · 861 views

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General fitness, health and nutrition
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16 September 2003
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16 September 2003
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Michael D. Kers
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  1. There's an interesting article at sciencedaily.com030911072109.htm

    Here's the lead paragraph:

    Quoted message said:

    UCSF researchers have identified a biochemical feedback system in rats that could explain why some
    people crave comfort foods - such as chocolate chip cookies and greasy cheeseburgers - when they
    are chronically stressed, and why such people are apt to gain weight in the abdomen.

    IMO the best "comfort food" on a cool fall day is a chocolate-and-nuts dipped chocolate cake
    doughnut, served just as the chocolate frosting crystallizes, so it crackles as you bite
    into it!8-))

    Any other opinions as to which are the best "comfort foods"?

  2. Michael D. Kersey said:

    There's an interesting article at sciencedaily.com030911072109.htm

    Here's the lead paragraph:

    Quoted message said:

    UCSF researchers have identified a biochemical feedback system in rats that could explain why some
    people crave comfort foods - such as chocolate chip cookies and greasy cheeseburgers - when they
    are chronically stressed, and why such people are apt to gain weight in the abdomen.

    IMO the best "comfort food" on a cool fall day is a chocolate-and-nuts dipped chocolate cake
    doughnut, served just as the chocolate frosting crystallizes, so it crackles as you bite
    into it!8-))

    Any other opinions as to which are the best "comfort foods"?

    I think my goal is to become more like the rats that respond to stress by running on the wheel, only
    instead I'll go to the pool. Madelaine

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