General fitness, health and nutrition · Public discussion

Cranberry Sauce a L'orange

Started by AmandasMom971 · · Last activity · 1 post · 557 views

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General fitness, health and nutrition
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12 January 2004
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  1. * Exported from MasterCook *

    Cranberry Sauce a L'orange (0.1 gram fat)

    Recipe By : Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient --
    Preparation Method -------- ------------ -------------------------------- 340 g pkg frozen or fresh
    cranberries, about 3 cups 1 1/2 cups granulated sugar 1 large orange 1 teaspoon sherry or port
    (optional)

    Preheat oven to 325 F if baking along with a stuffed turkey or 350 F if baking with other recipes.
    If using frozen cranberries, place in a colander, then rinse under cold running water until
    partially thawed, about 2 mins. Pat dry with paper towels. Place frozen or fresh cranberries in an
    8-inch baking dish or pie plate. Sprinkle with sugar. Finely grate 1 Tbsp. peel from orange and
    squeeze out 1/2 cup juice. Stir peel and juice into cranberry mixture.

    Bake, uncovered, in preheated 325 F oven until cranberries break down and begin to thicken into a
    sauce-like consistency, about 1 hr. Stir halfway through baking.

    Remove from oven and stir in sherry or port, if using. Sauce will thicken even more as it cools.
    It's wonderful served warm, at room temperature or chilled. This sauce goes beautifully with Savoury
    Roasted Turkey Breasts (recipe on page 222) as well as Wild Rice-and-pecan Bake (recipe on page
    232). Sauce will keep well, refrigerated, up to 2 wks.

    Nutrients per 2 tablespoons: 0.1 g protein, 0.1 g fat, 22.2 g carbohydrates, .1 mg iron, 3 mg
    calcium, 0.9 fibre, 86 calories.

    Source: "Chatelaine - October 2002" S(MC Formatted): "Lily [[email hidden]] October 2003
    " Yield: "2 cups"
    - - - - - - - - - - - - - - - - - - -

    NOTES : This year, when you're roasting the Thanksgiving turkey, bake your own homemade cranberry
    sauce alongside. The result is a thick rich sauce - definitely more flavourful and complex than the
    canned stuff.

    A new "healthy" list... groups.yahoo.comHealthy Cooking

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