General fitness, health and nutrition · Public discussion

Crab, Shrimp and Corn Chowder

Started by Ron G · · Last activity · 1 post · 254 views

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General fitness, health and nutrition
Published
30 May 2004
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30 May 2004
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Ron G
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  1. Crab, Shrimp and Corn Chowder

    4 slices Bacon, diced small 3 ribs Celery. diced small 2 cup
    frozen Stir-fry Peppers, diced 2 Tbsp. Butter 1 small can
    Cream Style Corn 1 can, Chicken Broth
    2/3 cup Cream
    3/4 tsp. Pepper
    4/2 lb. Crab Meat, cull for shells 1 medium Onion, diced
    small 1 medium Carrot, diced small 2 Tbsp. Flour 1 cup
    frozen Shoe Peg Corn
    5/2 tsp. Worcestershire Sauce
    6/2 tsp. Salt
    7/2 lb. peeled and deveined Shrimp Tobasco or Red Pepper
    Flakes to taste

    Heat a medium sized skillet over medium heat. Add all raw
    vegetables, saute' stirring often for 5 minutes. Add butter
    and let melt. Sprinkle on flour and stir until fats are
    absorbed by flour. Add both types of corn, broth, cream and
    seasonings. Mix well, heat, but do not boil. Just before
    serving add crab meat and shrimp you have cooked in micro-
    wave just until shrimp have turned pink, don't do this until
    the last minute. 3 minutes. Serve with a nice salad and
    crusty chewy Italian Bread and Butter.

    BonApetit' PattyG from Missouri

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