General fitness, health and nutrition · Public discussion

Crab And Goat Cheese Empanadas

Started by Terry Pogue · · Last activity · 1 post · 184 views

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General fitness, health and nutrition
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4 July 2007
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4 July 2007
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Terry Pogue
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  1. Crab And Goat Cheese Empanadas

    Serves 4
    Recipe By: Michelle Bernstein

    For the dough:
    2 cup all-purpose flour
    1 teaspoons salt
    1/4 pounds plus 2 tablespoons butter -- cut into small cubes
    1/3 cup cold water

    Filling:
    1 tablespoon -- olive oil
    1 Spanish onion -- chopped
    3 clove garlic -- minced
    1/4 habanero -- minced
    1 pounds picked lump crabmeat
    1 cup soft goats cheese
    1 teaspoons chopped thyme
    1/4 cup chopped Italian parsley
    Salt and freshly ground black pepper
    Mango Chutney -- recipe follows

    Dough: Combine flour, salt, and butter in food processor, run until it
    becomes a coarse meal. Add all the water and pulse until it forms a
    dough. Allow to rest for 1/2 hour. Filling: In a saute pan on medium, heat
    olive oil and saute onion, garlic, and habanero. In a large mixing bowl,
    combine the remaining ingredients. Season, to taste, with salt and
    pepper. Preheat oven to 325 degrees F. Roll the dough out on a lightly
    floured surface, making a rough circle about 1/8-inch thick. With a
    3-inch diameter cookie cutter, cut circles. Place about 2 teaspoons of
    the filling into the center of each circle. Moisten the exposed dough
    with a finger dipped in water. Fold the empanada in half, press the
    firmly together, sealing with a fork around the edge. Bake for 15
    minutes. Serve with Mango Chutney.

    Mango Chutney:
    2 mangoes, peeled, seeded and chopped
    1 tablespoon fresh ginger, chopped
    1/4 Spanish onion, chopped
    1 tablespoon rice wine vinegar
    2 tablespoons sugar
    1 tablespoon cornstarch, mixed with 2 tablespoons water

    Combine all ingredients in a saucepan. Cook on low for 30 minutes.
    Add cornstarch if desired to thicken.

    Cook Time: 50 minutes
    Yield: 4 to 6 servings

    http://www.terrypogue.com

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