General fitness, health and nutrition · Public discussion

Crab Alfredo

Started by Beth Layman · · Last activity · 1 post · 394 views

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General fitness, health and nutrition
Published
13 September 2005
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13 September 2005
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Beth Layman
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  1. Crab Alfredo

    Susan A. of York, Pennsylvania uses canned soup and sour cream to
    create a quick, rich sauce that coats imitation crab. When spooned
    over penne pasta and garnished with grated Parmesan and minced fresh
    parsley, it's an easy entree that looks and tastes elegant.

    Prep/Total Time: 25 min.

    1 package (16 ounces) penne or medium tube pasta
    1/2 cup chopped onion
    1/4 cup butter
    2 cups (16 ounces) sour cream
    1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
    1/2 cup milk
    1/2 teaspoon salt
    1/2 teaspoon garlic powder
    1/2 teaspoon Italian seasoning
    1/4 teaspoon pepper
    2 packages (8 ounces each) imitation crabmeat, flaked
    1/4 cup grated Parmesan cheese
    2 tablespoons minced fresh parsley

    Cook pasta according to package directions. Meanwhile, in a large
    skillet, saute onion in butter until tender. Whisk in the sour cream,
    soup, milk, salt, garlic powder, Italian seasoning and pepper until
    blended. Cook and stir until heated through (do not boil). Stir in
    crab; heat through.
    Drain pasta; top with crab sauce. Sprinkle with Parmesan cheese and
    parsley. Yield: 8 servings.

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