General fitness, health and nutrition · Public discussion

Cornmeal Crusted Chicken (4) Collection

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General fitness, health and nutrition
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17 May 2005
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  1. Cornmeal Crusted Chicken
    Cajun Cornmeal Crusted Chicken
    Cornmeal-Crusted Chicken Breasts
    Cornmeal-Crusted Chicken

    Cornmeal Crusted Chicken

    3 lbs. skinless chicken pieces
    1 cup buttermilk
    1/2 cup cornmeal
    1/2 cup bread crumbs
    1/2 cup parmesan cheese
    1 tsp. salt
    1/2 tsp. pepper
    2 beaten eggs

    Remove the skin and excess fat from the chicken. Coat the chicken
    pieces with the buttermilk and cover. Refrigerate for 30 minutes. In a
    bowl, combine the cornmeal, bread crumbs, parmesan cheese, salt, and
    pepper. Dip the chicken into the beaten eggs and coat thoroughly with
    the cornmeal mixture. Place the coated pieces on a rack, set onto a
    baking sheet. Spray the chicken slightly with butter flavored cooking
    spray. Bake at 425 F for 35-45 minutes until golden and cooked
    through.

    Source:
    <http://www.cookingcache.com/poultry/cornmealcrustedchicken.shtml>

    Cajun Cornmeal Crusted Chicken

    Quoted message said:
    Quoted message said:

    From Food Network Kitchens


    Show: How To Boil Water
    Episode: Crispy Breaded Chicken Cutlets

    Recipe Summary
    Difficulty: Easy
    Prep Time: 15 minutes
    Cook Time: 20 minutes
    Yield: 4 servings

    1 1/2 cups all-purpose flour
    1 cup yellow cornmeal
    2 tablespoons Cajun spice mix
    1/2 teaspoon kosher salt
    1 1/2 cups buttermilk
    1/2 to 1 teaspoon hot sauce
    4 boneless skinless chicken breast, each about 6 ounces
    1/3 to 1/2 cup oil, for shallow frying
    Serving suggestions: Mayonnaise blended with mustard, to taste, or
    sliced tomatoes

    Preheat the oven 350 degrees F.
    In a medium bowl, whisk 1/2 cup of the flour with the cornmeal, Cajun
    spice, and 1/2 teaspoon salt. Put the remaining 1 cup flour,
    buttermilk, and the cornmeal mixture respectively in 3 shallow dishes.
    Season the buttermilk with hot sauce, to taste.
    With the flat side of a cook's knife or the smooth side of a
    meat-pounder, pound each breast to equal thickness. Pat the chicken
    breasts dry and season with salt.
    First, lightly coat each breast in flour and shake off any excess.
    Next, dip each breast into the buttermilk to coat and remove, shaking
    slightly so the excess buttermilk drains back into the bowl. Finally,
    dredge the chicken in the cornmeal mixture; again shake off any excess
    coating. Lay the chicken on a piece of waxed paper.
    Heat a large cast iron skillet (12 inches in diameter) over medium heat
    with about 1/2 inch of oil. Lay 2 chicken breasts smooth-side down in
    the pan and cook, until golden brown, about 3 to 4 minutes. Turn over
    and cook 3 to 4 minutes more. Drain chicken on a paper towel. Repeat
    with remaining chicken.
    Place all chicken breasts on a rack over a baking pan and bake until
    firm to the touch, about 6 to 8 minutes. Season with salt to taste, and
    serve immediately with mustard mayonnaise or sliced tomatoes.

    Source:
    <http://www.foodtv.com/food/recipes/recipe/0,1977,FOOD_9936_24897,00.html>

    Cornmeal-Crusted Chicken Breasts

    1 cup fresh breadcrumbs made from crustless French bread
    1 cup yellow cornmeal
    2 tablespoons minced fresh parsley
    2 tablespoons minced fresh thyme
    1 teaspoon salt
    1/2 teaspoon ground black pepper
    1/2 cup Dijon mustard
    2 large eggs
    6 skinless boneless chicken breast halves
    4 tablespoons (1/2 stick) butter
    4 tablespoons olive oil
    Lemon wedges

    Preheat oven to 350F. Mix 1 cup breadcrumbs, 1 cup yellow cornmeal, 2
    tablespoons minced parsley, 2 tablespoons minced thyme, 1 teaspoon salt
    and 1/2 teaspoon pepper in large bowl. Whisk 1/2 cup Dijon mustard and
    2 eggs in medium bowl to blend.
    Using mallet or rolling pin, pound each chicken breast half between
    sheets of plastic wrap to 1/2- to 1/3-inch thickness. Dip pounded
    chicken first into mustard mixture and coat well, then into breadcrumb
    mixture and coat well; shake off excess breadcrumbs.
    Melt 2 tablespoons butter with 2 tablespoons oil in heavy large skillet
    over medium-high heat. Add half of chicken to skillet; cook until
    golden, about 2 minutes per side. Transfer chicken to 13 x 9 x 2-inch

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