General fitness, health and nutrition · Public discussion

Cole Slaw

Started by Lavannda L · · Last activity · 1 post · 262 views

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General fitness, health and nutrition
Published
17 August 2005
Last activity
17 August 2005
Original author
Lavannda L
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1
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Public discussion
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  1. Cole Slaw

    1 medium head Savoy cabbage
    1 large carrot, peeled and shredded
    1 cup mayonnaise
    1 tablespoon Dijon mustard
    1/2 cup fresh lemon juice
    1 teaspoon ground cumin
    1 teaspoon cayenne pepper
    1 tablespoon minced fresh cilantro
    Salt & Pepper to taste
    Diced pineapple and pineapple juice, optional

    Using a chef.s knife, cut the cabbage into fine
    shreds.
    Place in a large mixing bowl along with the carrot.
    Place the mayonnaise and mustard in a small mixing bowl.
    Add the lemon juice and stir combine.
    Whisk in the cumin and cayenne.
    Using a spatula, fold in the cilantro.
    Scrape the dressing over the vegetables and toss to coat well.
    Cover with plastic film and refrigerate for at least an
    hour to allow the flavors to blend.
    Serve chilled

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