Hi! I've been taking a multi-vitamin supplement daily for as long as I can
remember. I've just bought some high strength cod liver oil capsules and
notice that as well as the DHA, and EPA there is 100% RDA of both vitamin A
and D. Would the extra A and D be ok with the Multi-vitamin? Thanks
General fitness, health and nutrition · Public discussion
Cod Liver Oil + Multi Vitamin ?
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- General fitness, health and nutrition
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- 23 October 2004
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- 23 October 2004
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- twitchin
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"twitchin" <[email hidden]> wrote in message
news:[email hidden]...Quoted message said:
Hi! I've been taking a multi-vitamin supplement daily for as
long as I canQuoted message said:
remember. I've just bought some high strength cod liver oil
capsules andQuoted message said:
notice that as well as the DHA, and EPA there is 100% RDA of
both vitamin AQuoted message said:
and D. Would the extra A and D be ok with the Multi-vitamin?
ThanksProbably...the RDA levels for most vitamins are very low..
but with some you need to do research... look up the the
therapeutic doses listed for A and D on the webwww.google.com 'web' tab on top of box... then fill in the
search box with yer search terms...press enter.Phil Scott
Quoted message said:
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