General fitness, health and nutrition · Public discussion

Coconut Shrimp with Pineapple Curry

Started by Email address hidden · · Last activity · 1 post · 318 views

Thread details

What we know about this thread

Original section
General fitness, health and nutrition
Published
22 May 2005
Last activity
22 May 2005
Original author
Email address hidden
Posts
1
Discussion status
Public discussion
Total views
318
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 1–1 of 1
Posts remain in their original chronological order.

Text size
  1. Coconut Shrimp with Pineapple Curry

    This recipe serves: 4
    Preparation time : 15 minutes
    Cooking time : 20 minutes

    1 tablespoon yellow curry paste
    1 cup lite coconut milk
    1/2 fresh pineapple, peeled, cored and chopped
    2 teaspoons olive oil
    1 small onion, chopped
    1 teaspoon minced garlic
    2 cups low-sodium chicken or vegetable broth
    2 medium eggplants, chopped into 1" cubes
    1 pound cooked shrimp
    salt to taste
    freshly ground black pepper

    Combine the curry paste, coconut milk and pineapple in a small skillet.
    Bring to a boil, stirring occasionally, then turn down the heat and
    simmer.
    Meanwhile, heat the oil in a large skillet over medium heat. Add the onion
    and cook until it turns translucent, about 5 minutes. Add the garlic and
    cook 1 minute more. Add the chicken broth, by the tablespoonful, as needed
    to keep the mixture from sticking and burning.
    Add the eggplants and the remaining chicken broth. Simmer until the
    eggplants become tender, about 10 minutes.
    Add the shrimp and heat thoroughly.
    Stir in the curry mixture and serve.

    Nutrition Facts

    Serving Size about 1 1/2 cups
    Amount Per Serving

    Calories 335 Total Fat 9 g Saturated Fat 3 g Protein 29 g Total
    Carbohydrate 29 g Dietary Fiber 9 g Sodium 387 mg Percent Calories from
    Fat 27% Percent Calories from Protein 37% Percent Calories from
    Carbohydrate 36%

    SOURCE: WWW.FOODFIT.COM
    FROM ANN IN FLA

    --
    Rec.food.recipes is moderated by Patricia D. Hill at [email hidden].
    Only recipes and recipe requests are accepted for posting.
    Please allow several days for your submission to appear.
    Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.