General fitness, health and nutrition · Public discussion

cocky about my nuts

Started by Cubit · · Last activity · 2 posts · 193 views

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General fitness, health and nutrition
Published
21 October 2007
Last activity
22 October 2007
Original author
Cubit
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2
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Public discussion
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193
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  1. Original post
    Cubit
    Archived post
    #1

    320/153/160

    Maintenance is going really well, given my steady Fitday logging, so, I
    decided to go buy some Jalapeno Smokehouse almonds today. I had no craving,
    I just felt at 7 pounds below goal, I could indulge. It was just a matter
    of picking the proper food I would enjoy.

    The frankenfood factor of the spices is questionable, but the nuts
    themselves are great, so maybe the health effects cancel out to neutral. At
    least I can hope that.

    Weight? It will be up a bit, then by a week from now all will be fine.

    I had been scared about maintenance. Now I feel cocky.

    Cubit
    low carb since 2003

    Report
  2. Jim
    Archived post
    #2
    Cubit said:

    320/153/160

    Maintenance is going really well, given my steady Fitday logging, so, I
    decided to go buy some Jalapeno Smokehouse almonds today. I had no craving,
    I just felt at 7 pounds below goal, I could indulge. It was just a matter
    of picking the proper food I would enjoy.

    The frankenfood factor of the spices is questionable, but the nuts
    themselves are great, so maybe the health effects cancel out to neutral. At
    least I can hope that.

    Weight? It will be up a bit, then by a week from now all will be fine.

    I had been scared about maintenance. Now I feel cocky.

    Cubit
    low carb since 2003

    That is dangerous, at least according to my experience.

    Do your best to be cautious and remember that it has gotten away from
    you in the past.

    Nobody wants to see you go through that again.

    Report

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