Cycling Training · Public discussion

Climbing physiology

Started by Alias · · Last activity · 2 posts · 1,008 views

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Cycling Training
Published
5 September 2006
Last activity
5 September 2006
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Alias
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2
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  1. I got my bike back from the LBS this afternoon and it was getting late, i had less than an hour of light left, i wasn't going to go for a ride but i couldn't resist the temptation.
    I haven't been on it for a few days and my legs were feeling very fresh. I went on my usual route to work, which is about 10k round trip. It's hardly what you'd call a hard ride but along the way there is a nice steady climb about 1k long.
    As this was a test for the bike and not for me, i took it fairly easy. I spent the first half of the climb just spinning up the climb, then i stood up and click it up a gear. All was normal, until i sat back down again and shifted down a gear. Something felt off, it felt like my tyre was rubbing. I had a feeling something was holding me back, like the brakes. It felt that strange i got off and checked over my bike, just before the top of the climb, thinking the LBS might have forgotten something. Everything was fine so i took off again.
    It had nothing to do with my AT levels because i wasn't anywhere near it. I wouldn't have been over 160bpm and i was feeling really good. I hope to god that i was nowhere near fatigued, i'd been on the bike for about 4 and a half minutes.

    Can anyone break it down for me, so i can understand what just happened? When i stopped i didn't feel tired and when i got back on the bike there wasn't enough of a climb to feel it again...
    It's concerning because i wasn't challenging my fitness levels in anyway. I could have sang a song if i wanted to.

  2. Hi Alias,

    I'd say that like many other issues in cycling or even in life in general, you need more than one single occurance of it in order to understand and explain it.

    Try it again few times and tell us what were your findigs.

    Cheers

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