Hey guys,
So im here at penn state university, riding around the neighborhood, getting some good climbs here and there. I am becoming more of a climber and wanna know how i can increase my lactate threshold, thanks fellas
Cycling Training · Public discussion
climbing
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- Cycling Training
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- 12 November 2003
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- 12 November 2003
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- cldpsu
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Quoted post said:
Originally posted by cldpsu
Hey guys,
So im here at penn state university, riding around the neighborhood, getting some good climbs here and there. I am becoming more of a climber and wanna know how i can increase my lactate threshold, thanks fellas
Do you know where your lactate thrshold is? Its a good start when you're trying to raise it!
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