Cleat setup same as walking?

In article said:

I was wondering if your cleat position and in turn your shoe postion once clipped into your pedal,
should end up pointing the same way as walking or running?

That sounds like a good start. Bring a wrench along on your first few rides so you can tweak the
cleat positions if you feel any unusual pressure on your knees.

Ken

"Joel Rose" <[email hidden]> wrote in message
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Quoted message said:

Hello,

I pronate moderately when I walk or run but when I am clipped into my pedals, my shoes are
basically pointing straight ahead.

I was wondering if your cleat position and in turn your shoe postion once clipped into your pedal,
should end up pointing the same way as walking or running?? I hope this makes sense, but I have
been spinning quite regularly and am really noticing my foot position while on the bike varies
from any other time I am on my feet.

I don't know that the two are necessarily related, I point my toes in on the bike, but don't walk or
run that way. While you can experiment with different cleat angles, I think a faster way of
determining what angle your feet prefer is to ride with flat pedals and sneakers and see where your
feet like to go.