General fitness, health and nutrition · Public discussion

City Chicken

Started by Faith C · · Last activity · 1 post · 621 views

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General fitness, health and nutrition
Published
13 August 2005
Last activity
13 August 2005
Original author
Faith C
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1
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  1. City Chicken

    1-1/4 pounds pork loin, cut into 1 inch cubes
    2 cups chicken broth
    1-1/2 cups all-purpose flour for coating
    salt and pepper to taste
    1 pinch dried thyme (I usually use fresh rosemary instead, but not too
    much)
    1 bay leaf

    Mix salt, pepper and flour in a bowl. Coat pork cubes with flour
    mixture. Slide pork onto skewers
    In a skillet, brown pork skewers on all sides in a small amount of
    vegetable oil. Drain off any excess oil. Add chicken broth, thyme and
    bay leaf to skillet. Scrape up any brown bits. Reduce heat and simmer 1
    hour or until meat is tender and sauce has thickened. Serve over rice,
    noodles, or mashed potatoes. 4 servings.

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