General fitness, health and nutrition · Public discussion

Cincinnati Chili

Started by Travis & Jenn · · Last activity · 1 post · 102 views

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General fitness, health and nutrition
Published
15 May 2007
Last activity
15 May 2007
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Travis & Jenn
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  1. Cincinnati Chili

    Makes 8 servings.

    2 teaspoons vegetable oil
    2 medium onions, chopped
    2 teaspoons finely chopped garlic
    2 pounds ground beef chuck
    2 tablespoons chile powder
    1 tablespoon ground cumin
    1 teaspoon ground cinnamon
    1 teaspoon salt
    1/2 teaspoon dried oregano
    1/2 teaspoon ground cayenne pepper
    2 cans (16 ounces each) tomatoes
    1 can (14 1/2 ounces) beef broth
    1/2 cups water
    1/2 square (1/2 ounce) unsweetened chocolate, chopped
    1 package (16 ounces) spaghetti or linguine, cooked as label directs

    To saute onion, garlic: In non-reactive 5-quart Dutch oven, heat oil over medium
    heat. Add onions. Cook, stirring occasionally, for 5 minutes or until tender.
    Transfer to small bowl. Set aside. Add garlic to Dutch oven. Cook for 1 minute.
    Transfer to bowl with onions.
    To brown meat: In same Dutch oven, cook ground beef over high heat, breaking up
    meat with side of spoon, until meat is browned. Discard fat.
    To make chili: To meat,add chile powder, cumin, cinnamon, salt, oregano and
    cayenne pepper. Cook, stirring, for 1 minute. Add tomatoes with juice, breaking
    up tomatoes with side of spoon. Stir in broth, water, chocolate and reserved
    onion-garlic mixture. Bring to a boil. Reduce heat. Cover. Simmer for
    2 1/2 hours. Remove cover. Simmer for 30 minutes or until thickened.
    To cook pasta: Meanwhile, in large saucepan, cook pasta according to package
    directions. Drain. Serve chili over pasta.

    Jenn B aka Mom2Sam and Tiny

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