General fitness, health and nutrition · Public discussion

Chow Mein Casserole

Started by Luckytrim · · Last activity · 1 post · 515 views

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General fitness, health and nutrition
Published
12 January 2004
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12 January 2004
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Luckytrim
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  1. Original post
    Luckytrim
    Archived post
    #1

    Chow Mein Casserole

    1 lb. chopped meat (leftover pork, chicken or 2 cans tuna) 2 Tbsp. soy sauce 1 can bean sprouts
    (save 1/2 can liquid)
    1/2 cup chopped onion 1 cup chopped celery Slivered almonds or cashews
    1 (1oz.) can Chinese noodles 1 can mushroom soup

    Line bottom of pan with chicken, add soy sauce. Layer bean sprouts on top of chicken. Add chopped
    onion and celery, nuts and noodles. Mix mushroom soup and 1/2 can liquid from bean sprouts. Pour
    over top of noodles and bake at 350 degrees for 30 minutes. Serves 8.

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