Looking at a list of sports events/classes at the local sports centre I spot a class called "Spin (group cycling)" Interesting says I, could be a way of trying out a group ride until I spot the description of the class "45min/1 hour pre-choreographed workout instructed on stationary cycles. The calorie killer." I think I will stick to the 45min commute per day
Ah yes, 'spinning', the curretnly fashionable take on stationary bikes - see late night TV ads for various branded versions ...
Nick
"Allan" <"amv.2f"@uc(delete)df.gla.ac.uk> wrote in message news:[email hidden]...
Quoted message said:
Hi
Looking at a list of sports events/classes at the local sports centre I spot a class called "Spin (group cycling)" Interesting says I, could be a way of trying out a group ride until I spot the description of the class "45min/1 hour pre-choreographed workout instructed on stationary cycles. The calorie killer." I think I will stick to the 45min commute per day