General fitness, health and nutrition · Public discussion

cholesterol question

Started by John · · Last activity · 4 posts · 502 views

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General fitness, health and nutrition
Published
20 January 2006
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21 January 2006
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John
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  1. If a person with normal cholesterol levels that are achieved by diet and
    exercise suddenly eats a heavy meal that is rich in cholesterol will that
    person show a higher cholesterol level in their blood test the next day if
    that person goes to their Dr.?

    I'm just wondering about the cause/effect of cholesterol and how fast a
    negative change in diet will begin to show up in bloodwork. Thanks, John

  2. John said:

    If a person with normal cholesterol levels that are achieved by diet and
    exercise suddenly eats a heavy meal that is rich in cholesterol will that
    person show a higher cholesterol level in their blood test the next day if
    that person goes to their Dr.?

    I'm just wondering about the cause/effect of cholesterol and how fast a
    negative change in diet will begin to show up in bloodwork. Thanks, John

    No. But if you eat a high carb diet for a few weeks you may see a
    difference.

    TC

  3. John said:

    If a person with normal cholesterol levels that are achieved by diet and
    exercise suddenly eats a heavy meal that is rich in cholesterol will that
    person show a higher cholesterol level in their blood test the next day if
    that person goes to their Dr.?

    I'm just wondering about the cause/effect of cholesterol and how fast a
    negative change in diet will begin to show up in bloodwork. Thanks, John

    25 Eggs A Day - No Cholesterol Problems

    There are several versions of a document involving the medical study of
    an elderly man who ate a diet of only eggs.... 25 eggs per day - usually
    hardboiled.

    This man had no abnormal blood cholesterol problem. So it is claimed.

    Here is a University of Florida link to the information.
    http://www.hhp.ufl.edu/keepingfit/ARTICLE/eggs.HTM

    When I looked into this several years ago, there were several links to
    such articles from University Physiology classes, which used the article
    as a part of their cholesterol vs metabolism discussions.

    The frequent claim is that cholesterol is largely broken into smaller
    molecules in the stomach and small intestine, and therefore ingested
    cholesterol doesn't automatically enter the bloodstream from the
    stomach/intestine (simple eating).

    Insulin must be taken as an injection, because insulin is also broken
    into smaller molecules in the stomach and small intestine. Ingested
    insulin doesn't effectively directly enter the bloodstream.

    --
    1) Eat Till SATISFIED, Not STUFFED... Atkins repeated 9 times in the book
    2) Exercise: It's Non-Negotiable..... Chapter 22 title, Atkins book
    3) Don't Diet Without Supplimental Nutrients... Chapter 23 title, Atkins
    book
    4) A sensible eating plan, and follow it. (Atkins, Self Made or Other)

  4. John said:

    If a person with normal cholesterol levels that are achieved by diet and
    exercise suddenly eats a heavy meal that is rich in cholesterol will that
    person show a higher cholesterol level in their blood test the next day if
    that person goes to their Dr.? "

    Some componenets of cholesterol can be impacted very quickly. It's
    well known that LC leads to a sharp reduction in triglycerides for most
    people. Going off low carb will reverse that very quickly, certainly
    within a few days, which will lead to both higher triglycerides and
    higher total chol, since that is one component. Also, consuming lots
    of alcohol will have the same effect. My triglycerides were through
    the roof when I had them checked one time on a Monday after a weekend
    where I did an exceptional bit of drinking.

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