General fitness, health and nutrition · Public discussion

Chocolate Lava Muffins

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General fitness, health and nutrition
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23 January 2005
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  1. * Exported from BigOven *

    Chocolate Lava Muffins

    Recipe By :
    Serving Size :8
    Cuisine :
    Main Ingred. :
    Categories :Muffins Chocolate

    Amount Measure Ingredient -- Preparation Method
    -------- ------------- --------------------------------
    8 oz Semisweet chocolate chips
    1 Stick butter
    1/2 tsp Vanilla extract
    1/2 cup Sugar
    3 Tbsp Flour
    1/4 tsp Salt
    4 Eggs
    Butter to coat muffin tin
    1 Tbsp Cocoa powder
    1 cup Vanilla ice cream
    1 tsp Espresso powder

    Preheat oven to 375 degrees. Place a small metal bowl over a saucepan
    with simmering water. Melt the chocolate and butter in the bowl. Stir in
    vanilla. In a large mixing bowl, combine sugar, flour and salt. Sift
    these into the chocolate and mix well with electric hand mixer. Add
    eggs one at time, fully incorporating each egg before adding the next.
    Beat at high until batter is crea and lightens in color, approximately 4
    minutes. Chill mixture. Coat the top and each cup of the muffin tin
    with butter. Dust with the cocoa powder and shake out excess. Spoon
    mixture into pan using a 4-ounce scoop or ladle. Bake for 10 to 11
    minutes. Outsides should be cake-like and centers should be gooey. While
    muffins are in oven, melt the ice cream in a small saucepan. Stir in the
    espresso powder. Serve over warm muffins. Yield: 1 dozen Recipe
    courtesy Alton Brown Television Food Network

    Per Serving (excluding unknown items): 365 Calories; 17g Fat (39.9%
    calories from fat); 8g Protein; 51g Carbohydrate; 4g Dietary Fiber; 88mg
    Cholesterol; 154mg Sodium. Exchanges: 2 Grain(Starch); 1/2 Lean Meat; 3
    Fat; 1 1/2 Other Carbohydrates.

    --
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