Has anyone heard a Chinese proverb that says something like
"2/3 of your stomach is for you and the other 1/3 is for
your doctor?" It was described to me once and essentially
means that overeating is not good for your health. I've got
a young Chinese coworker who's telling me I'm full of it, so
I'm trying to trace it back to a reputable source. Anyone?
General fitness, health and nutrition · Public discussion
Chinese Proverb
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- Original section
- General fitness, health and nutrition
- Published
- 8 April 2004
- Last activity
- 11 April 2004
- Original author
- Bill Lafleur
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Hi Bill,
I try to think of the Chinese saying to match ur desc...
There's a saying in Chinese about eating just enough.
Literally interpreted it means "when eating, eat till 70%
full". I'm not sure of one referring to doctor...maybe
someone else have a better reply to that...but there's another saying abt appropriate diet. it goes sth
like this (again literally interpreted): during morning, eat
well during noon, eat just enough during night, eat lessLisa
"Bill LaFleur" <[email hidden]> wrote in message
"]news:[email hidden]...Quoted message said:
Has anyone heard a Chinese proverb that says something
like "2/3 of your stomach is for you and the other 1/3 is
for your doctor?" It was described to me once and
essentially means that overeating is not good for your
health. I've got a young Chinese coworker who's telling me
I'm full of it, so I'm trying to trace it back to a
reputable source. Anyone? -
Bill LaFleur said:
Has anyone heard a Chinese proverb that says something
like "2/3 of your stomach is for you and the other 1/3 is
for your doctor?" It was described to me once and
essentially means that overeating is not good for your
health. I've got a young Chinese coworker who's telling me
I'm full of it, so I'm trying to trace it back to a
reputable source. Anyone?Well, Maimonides (the Rabbi/physician) did say that more
ppl die from the effects of overeating than undereating.
But many Jewish ppl wouldn't know that either. So you might
be right. I wouldn't be surprised. It's a good rule of
thumb, actually.
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