General fitness, health and nutrition · Public discussion

Chinese Chicken Livers with Snow Peas

Started by Jenn Bartimus · · Last activity · 1 post · 186 views

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General fitness, health and nutrition
Published
27 September 2007
Last activity
27 September 2007
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Jenn Bartimus
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  1. I may be in the minority here, but I love chicken livers no matter
    how they're cooked. This traditional Chinese preparation is no exception.

    Chinese Chicken Livers with Snow Peas

    1 lb (450 g) fresh snow peas (mangetouts), trimmed
    1 lb (450 g) chicken livers, trimmed
    3 Tbsp (45 ml) soy sauce
    2 Tbsp (30 ml) rice wine or dry sherry
    2 tsp (10 ml) cornstarch (cornflour)
    1 tsp (5 ml) sugar
    2 Tbsp (30 ml) peanut or vegetable oil
    1 Tbsp (15 ml) finely chopped fresh ginger
    3-4 scallions (spring onions), green and white parts, cut into 1-inch pieces
    Salt and freshly ground pepper to taste

    Drop the snow peas into boiling salted water and cook for 30 seconds. Drain and
    rinse - they should be bright green - and set aside. Combine the chicken livers,
    soy sauce, rice wine, cornstarch, and sugar in a small bowl and toss to combine
    thoroughly. Heat the oil in a wok or large heavy skillet over high heat. Add the
    ginger and scallions and stir-fry for 30 seconds. Add the chicken livers and
    stir-fry until they are firm and brown, 4 to 5 minutes. Add the snow peas and
    stir-fry just until they are heated through, about 1 minute. Adjust the seasoning
    with salt and pepper. Serves 4 to 6.
    You can use one of the commercially prepared Chinese five-spice powders in this
    dish if you like, but the mixture of spices in this recipe will give the dish a
    brighter, more distinctive flavor.

    Jenn B aka Mom2Sam and Tiny
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