General fitness, health and nutrition · Public discussion

Chinese Brown Sauce

Started by Cindy Bentson · · Last activity · 1 post · 497 views

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General fitness, health and nutrition
Published
12 January 2004
Last activity
12 January 2004
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Cindy Bentson
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  1. Original post
    Cindy Bentson
    Archived post
    #1

    Chinese Brown Sauce

    First, I stir fry my veggies and chicken in a combination of oils: light olive oil, sesame oil, and
    chili oil.

    The, in a measuring cup, I combine 1 cup broth (chicken, vegetable, or breef - depending on my stir
    fry) 2 tablespoons cornstarch 2 tablespoons soy sauce
    1/4 teaspoon dried red chili flakes (this is optional)

    Stir up the sauce and add quickly to veggies at end of the stir fry. It takes only a minute or so to
    thicken up, so stir constantly.

    Cindy B.
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