General fitness, health and nutrition · Public discussion

Chicken With Broccoli Rabe And Bacon

Started by T & J Bartimus · · Last activity · 1 post · 209 views

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General fitness, health and nutrition
Published
21 February 2005
Last activity
21 February 2005
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T & J Bartimus
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  1. Chicken With Broccoli Rabe And Bacon

    This recipe serves 6 and goes good when served with boiled cubed potatoes
    rough mashed to sop up the juices.

    1 bunch broccoli rabe, cut in pieces
    2 slices bacon
    4 chicken breast halves
    1/2 tsp. each salt and ground black pepper
    2 Tbsp olive oil
    1 each onion and clove garlic, sliced
    1/2 tsp. crushed red pepper

    Bring a pot of salted water to boil. Add broccoli cook until tender,
    drain. Cook bacon in skillet until crisp, drain. Heat skillet, add 1 tsp.
    bacon fat. Add chicken and cook until golden and cooked through. Sprinkle
    with salt and pepper, remove to a plate. Add oil to skillet. Add onion and
    cook until golden. Add garlic and red pepper and cook until golden. Add
    broccoli to skillet. Top with chicken and juices. Cover and cook to heat
    through. Cut bacon in pieces, sprinkle over chicken and broccoli rabe
    before serving.

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