General fitness, health and nutrition · Public discussion

Chicken Wings with Peanut Sauce

Started by Vicki Story · · Last activity · 1 post · 190 views

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General fitness, health and nutrition
Published
19 January 2005
Last activity
19 January 2005
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Vicki Story
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  1. Chicken Wings with Peanut Sauce

    Wings:
    4 pound chicken wings, halved at joint, tips removed if desired
    2 tablespoons vegetable oil
    1 1/2 tablespoons minced peeled fresh ginger
    1 garlic clove, minced
    Sauce:
    2 tablespoons peanut butter
    1 tablespoon fresh lime juice
    1 1/2 teaspoons soy sauce
    1 tablespoon sugar
    1/4 to 1/2 teaspoon dried hot red pepper flakes
    1/4 teaspoon salt

    To make Wings: Preheat oven to 500 degrees F. Pat wings dry and toss with
    oil, ginger, and garlic. Arrange wings, thick-skin sides up, in 1 layer in
    a large shallow baking pan and roast in upper third of oven 25 minutes.
    Turn on broiler and broil wings, turning once, until nicely browned and
    crisp, 10 to 15 minutes. To make sauce while wings cook: Whisk together
    sauce ingredients in a large bowl until blended. Add wings to sauce and
    toss until coated.

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