General fitness, health and nutrition · Public discussion

Chicken Tetrazini

Started by Barry Kimelman · · Last activity · 1 post · 390 views

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General fitness, health and nutrition
Published
27 February 2005
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27 February 2005
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Barry Kimelman
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  1. Chicken Tetrazzini

    2 tablespoons vegetable oil
    1 shallot, chopped
    1 garlic clove, minced
    1 pound mushrooms, sliced
    3 tablespoons chopped parsley
    2 tablespoons thyme leaves
    2 bay leaves
    Salt and pepper, to taste
    Grated lemon zest
    2 cups chicken broth, low sodium
    4 tablespoons butter
    1/4 cup flour
    1 egg yolk, lightly beaten
    1 cup milk
    4 pounds cooked chicken breast, chunks or tenders
    1 pound egg noodles, cooked
    1/2 cup bread crumbs
    1/2 cup grated Parmesan
    1/2 cup sliced almonds, toasted

    Coat a skillet with oil and put over medium heat. Add shallot and garlic,
    cook, stirring, until translucent, about 3 minutes. Add the mushrooms and
    herbs and saute for 3 to 5 minutes until lightly browned. Season with salt
    and pepper. Transfer the mushrooms to a glass bowl, grate in the zest of a
    lemon, then cover with plastic wrap to infuse the flavor. Set aside.
    Heat the chicken broth in a medium saucepan and keep warm over low heat.
    Melt butter in the skillet and stir in the flour to make a roux. Cook,
    stirring constantly, for 3 minutes. Whisk in the warm stock and stir
    vigorously to avoid lumps. Continue for 5 minutes until the sauce is
    thickened and smooth. Add the egg, milk, reserved mushrooms, and chicken.
    Cook and stir until heated through, do not let boil. Fold in the cooked
    noodles and mix to combine.
    Spoon the mixture into a buttered 9 by 13-inch baking pan and smooth out
    with a spoon. Sprinkle with bread crumbs and Parmesan. Bake in a preheated
    350 degrees F until the sauce bubbles and a top crust has formed, 20 to 30
    minutes. Garnish with toasted almonds before serving.
    Yield: 8 servings
    Prep Time: 35 minutes

    Cooking Time: 1 hour

    Barry Kimelman
    Toronto, Ontario, Canada
    email : [email hidden] , [email hidden]

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