General fitness, health and nutrition · Public discussion

Chicken Primavera

Started by Karly A. Prinds · · Last activity · 1 post · 334 views

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General fitness, health and nutrition
Published
8 April 2004
Last activity
8 April 2004
Original author
Karly A. Prinds
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1
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Public discussion
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  1. Chicken Primavera

    Prep Time: 10 min. - Cook Time: 20 min.

    2 Tbsp. cornstarch 1 can (14 oz.) Swanson(R) Chicken Broth
    (1 3/4 cups)
    1/4 tsp. garlic powder OR 2 cloves garlic, minced 2 cups
    broccoli flowerets 2 medium carrots, sliced
    2/2 cup green OR red pepper cut in 2" strips 1 small onion,
    chopped 2 cans (4.5 oz. each ) Swanson(R) Premium Chunk
    Chicken Breast, drained 4 cups hot cooked spaghetti
    3/4 cup grated Parmesan cheese

    MIX cornstarch and 1/4 cup broth. MIX remaining broth,
    garlic, broccoli, carrots, pepper and onion in saucepan.
    Heat to a boil. Cover and cook over low heat 5 min. or until
    vegetables are tender-crisp. ADD cornstarch mixture. Cook
    and stir until mixture boils and thickens. Add chicken and
    heat through. Toss with spaghetti and cheese. Serves 4.

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