General fitness, health and nutrition · Public discussion

Chicken Pelau

Started by Chef2chef Recip · · Last activity · 1 post · 470 views

Thread details

What we know about this thread

Original section
General fitness, health and nutrition
Published
17 May 2004
Last activity
17 May 2004
Original author
Chef2chef Recip
Posts
1
Discussion status
Public discussion
Total views
470
Views / 30 days
0

The navigation and discussion metadata provide context. Posts remain in their original chronological order.

Showing posts 1–1 of 1
Posts remain in their original chronological order.

Text size
  1. The food in Trinidad can be simple or quite complex. It is
    influenced by many cultures, including African, East Indian,
    European, Chinese, and Native American elements. The foods
    can be a bit on the spicy side, but you'll always find a
    delightful custard or tasty ice cream available for dessert.
    Enjoy todays recipe from Trinidad!

    Chicken Pelau

    Makes 4-6 servings

    2-3 pounds chicken (breasts or thighs) 2 limes 2 teaspoons
    salt 1 teaspoon black pepper 3 cloves garlic crushed 4
    tablespoons brown sugar 4 tablespoons Worcestershire sauce 3
    tablespoons oil 2 cups carrots 2 cups rice (NOT INSTANT!) 1
    hot pepper (optional) 2 cups hot water 2 cups coconut milk 1
    can pigeon peas (or green peas) 4 tablespoons raisins

    Rinse chicken and rub with lime and rum if you like. In a
    large bowl: add salt, black pepper, garlic, half of the
    brown sugar and half of the Worcestershire sauce to chicken,
    then set aside (the longer you let it sit, the better the
    flavor!). Heat oil in large deep pot. When hot, sprinkle in
    remaining brown sugar. Once sugar begins to bubble, add
    chicken, coat well and cook until chicken is nicely browned.
    Add carrots, rice, hot pepper, water and coconut milk. Mix
    well. Cover tightly and cook on very low heat 30-45 minutes
    until rice is almost fully cooked. Do not stir while
    cooking. Add pigeon peas and raisins. Continue cooking on
    low heat 10-15 minutes until rice is fully cooked. Add
    additional Worcestershire sauce to taste.

    Variation: Pork or beef can be used instead of chicken (soak
    meat over night in Guinness uuuhh is good).

    Chef2Chef Recipe Club Member Forum:
    forums.chef2chef.netforums.chef2chef.net ARCHIVE: at:
    chef2chef.netclub

    --
    Rec.food.recipes is moderated by Patricia Hill at [email hidden].
    Only recipes and recipe requests are accepted for posting.
    Please allow several days for your submission to appear.
    Archives: cdkitchen.comrfr recipes.alastra.comrecipes.alastra.com

Active in the last 60 minutes

Active in this thread

0 users · 0 guests ·0 bots ·0 total

No signed-in users are active right now.

No known search crawlers active right now.