General fitness, health and nutrition · Public discussion

Chicken Parm

Started by jmcquown · · Last activity · 1 post · 1,041 views

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General fitness, health and nutrition
Published
9 June 2005
Last activity
9 June 2005
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jmcquown
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  1. I don't know what this dish actually is called. Chicken Parmesan? Chicken
    Parmagiana? Kilikini suggested it to me for cooking in one of those
    extended stay hotels with a "full" kitchen. Okay, 2 burners, no oven except
    the microwave kind, a skillet with a lid and a saucepan with a lid. But it
    turned out great and it's nice to be able to do a little cooking in the room
    rather than spend $40+ to eat the same thing in a restaurant.

    Chicken Parmesan

    2 boneless, skinless chicken breast halves
    fresh lump Mozzarella, cut off about 4 good slices
    1/2 c. freshly grated Parmesan cheese
    seasoned breadcrumbs
    2 cloves garlic, sliced
    1/4 to 1/2 cup olive oil (as needed)
    1 small jar of plain spaghetti sauce
    Mrs. Dash Seasoning (the table blend)

    Cut a pocket in each chicken breast half and stuff a couple of slices of the
    fresh Mozzarella inside. Coat the chicken with seasoned breadcrumbs and let
    sit on a plate for a couple of minutes to allow the coating to adhere.
    Meanwhile, heat olive oil in a skillet. Brown the chicken very well on each
    side. Top with a couple more slices of the Mozarella and then pour
    spaghetti sauce around the chicken in the pan. Add the garlic to the sauce.
    Top the chicken further with grated Parmesan (pile it on). Sprinkle Mrs.
    Dash on top. Cover and simmer about 10-15 minutes to finish the chicken.
    Serve over angel-hair pasta with a crispy bread and a salad or vegetable.
    Serves 2.

    Photo of one finished chicken breast half here:

    http://community.webshots.com/photo/74365720/364802145EBhpEK

    Jill
    --
    I used to have a handle on life...but it broke off.

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