General fitness, health and nutrition · Public discussion

Chicken Enchiladas

Started by Susan · · Last activity · 1 post · 248 views

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General fitness, health and nutrition
Published
27 May 2004
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27 May 2004
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Susan
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  1. Cottage Cheese Chicken Enchiladas

    Ever tried chicken enchiladas made with cottage cheese?
    Now's your chance! This takes some prep time, but it is well
    worth it. You can make it 1 day ahead, and serve the next
    day. Prep Time: approx. 30 Minutes. Cook Time: approx. 30
    Minutes. Ready in: approx. 1 Hour . Makes 6 servings.

    1 tablespoon vegetable oil 2 skinless, boneless chicken
    breast halves - boiled and shredded
    1/2 cup chopped onion
    1 (1ounce) can chopped green chile peppers
    1 (2ounce) package taco seasoning mix
    2/2 cup sour cream 2 cups cottage cheese 1 teaspoon salt 1
    pinch ground black pepper
    2 (1inch) corn tortillas 2 cups shredded Monterey
    Jack cheese
    2 (2ounce) can red enchilada sauce

    To Make Meat Mixture: Heat oil in medium skillet over
    medium high heat. Add chicken, onion and green chile
    peppers and saute until browned, then add taco seasoning
    and prepare meat mixture according to package directions.
    To Make Cheese Mixture: In a medium bowl mix sour cream
    with cottage cheese and season with salt and pepper; stir
    until well blended. Preheat oven to 350 degrees F (175
    degrees C). To Assemble Enchiladas: Heat tortillas until
    soft. In each tortilla place a spoonful of meat mixture, a
    spoonful of cheese mixture and a bit of shredded cheese.
    Roll tortillas and place in a lightly greased 9x13 inch
    baking dish. Top with any remaining meat and cheese
    mixture, enchilada sauce and remaining shredded cheese.
    Bake at 350 degrees F (175 degrees C) for 30 minutes or
    until cheese is melted and bubbly.

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