General fitness, health and nutrition · Public discussion

Chicken Curry

Started by Lucky · · Last activity · 1 post · 233 views

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General fitness, health and nutrition
Published
21 March 2005
Last activity
21 March 2005
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Lucky
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  1. Chicken Curry

    4 to 6 chicken breast fillets, diced
    2 onions, chopped
    1 garlic clove, crushed
    3 Tbsp cooking oil
    15 gm (1/2 oz) medium curry powder (more if you prefer it hotter)
    1 x 400 gm (14 oz) can evaporated milk
    salt and freshly ground black pepper

    Cook the chopped onions and garlic in the oil for a few minutes,
    allowing them to color slightly. Add the curry powder and continue
    to cook for a few minutes. Season the diced chicken breast with
    salt and pepper and add to the curried onions. Turn in the pan
    until completely sealed on all sides. Add the evaporated milk and
    bring to a simmer. Cook for 15 to 20 minutes, stirring occasionally
    to prevent it from sticking. Check for seasoning and your curry is ready.

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