General fitness, health and nutrition · Public discussion

Cherry Cardamom Scones

Started by Edoc · · Last activity · 3 posts · 279 views

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General fitness, health and nutrition
Published
1 November 2005
Last activity
1 November 2005
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Edoc
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  1. Cherry Cardamom Scones

    Serves 8

    These are great just hot from the oven or split and toasted with butter
    the next day. You can also try flavoring with dried pineapple, dates,
    raisins or currants.

    2 cups unbleached organic white flour (you may use a mixture of white
    and whole wheat pastry flour, if desired, to measure 2 cups)
    1/3 cup organic natural cane sugar
    11/2 tsp baking powder
    1 tsp ground cardamom
    1/2 tsp baking soda
    1/4 tsp sea salt
    6 Tbsp unsalted, softened butter
    1 organic egg
    1/2 cup organic buttermilk or plain kefir
    1 tsp vanilla extract
    2/3 cup dried cherries, coarsely chopped

    Preheat oven to 400 F. Line a cookie sheet with parchment paper (do
    not spray or oil) and set aside. Combine the flour, sugar, baking
    powder, cardamom, baking soda and salt in a large mixing bowl.

    Using a pastry blender or two knives, cut in the butter until it is
    well mixed and the flour resembles coarse crumbs. Set aside.

    In a separate medium bowl, lightly beat the egg. Whisk in the
    buttermilk and vanilla. Add this to the flour and oat mixture. Stir to
    combine. Gently fold in the cherries.

    Drop the scones into 8 rounded balls on the parchment-lined cookie
    sheet a couple of inches apart from one another. The scones will rise
    and enlarge considerably. Bake until golden brown, about 17 to 20
    minutes or until a toothpick inserted into the center of a scone comes
    out clean. Cool on a wire rack for 5 minutes before serving.

    Nutrition Information
    Per serving (85g-wt.): 270 calories (80 from fat), 9g total fat, 6g
    saturated fat, 2g dietary fiber, 5g protein, 39g carbohydrate, 50mg
    cholesterol, 270mg

    Source: <http://www.wholefoodsmarket.com/recipes/scones_cc2.html>

    --
    Rec.food.recipes is moderated by Patricia Hill at [email hidden].
    Only recipes and recipe requests are accepted for posting.
    Please allow several days for your submission to appear.
    Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/

  2. Cherry Cardamom Scones

    Serves 8

    These are great just hot from the oven or split and toasted with butter
    the next day. You can also try flavoring with dried pineapple, dates,
    raisins or currants.

    2 cups unbleached organic white flour (you may use a mixture of white
    and whole wheat pastry flour, if desired, to measure 2 cups)
    1/3 cup organic natural cane sugar
    11/2 tsp baking powder
    1 tsp ground cardamom
    1/2 tsp baking soda
    1/4 tsp sea salt
    6 Tbsp unsalted, softened butter
    1 organic egg
    1/2 cup organic buttermilk or plain kefir
    1 tsp vanilla extract
    2/3 cup dried cherries, coarsely chopped

    Preheat oven to 400 F. Line a cookie sheet with parchment paper (do
    not spray or oil) and set aside. Combine the flour, sugar, baking
    powder, cardamom, baking soda and salt in a large mixing bowl.

    Using a pastry blender or two knives, cut in the butter until it is
    well mixed and the flour resembles coarse crumbs. Set aside.

    In a separate medium bowl, lightly beat the egg. Whisk in the
    buttermilk and vanilla. Add this to the flour and oat mixture. Stir to
    combine. Gently fold in the cherries.

    Drop the scones into 8 rounded balls on the parchment-lined cookie
    sheet a couple of inches apart from one another. The scones will rise
    and enlarge considerably. Bake until golden brown, about 17 to 20
    minutes or until a toothpick inserted into the center of a scone comes
    out clean. Cool on a wire rack for 5 minutes before serving.

    Nutrition Information
    Per serving (85g-wt.): 270 calories (80 from fat), 9g total fat, 6g
    saturated fat, 2g dietary fiber, 5g protein, 39g carbohydrate, 50mg
    cholesterol, 270mg

    Source: <http://www.wholefoodsmarket.com/recipes/scones_cc2.html>

    --
    Rec.food.recipes is moderated by Patricia Hill at [email hidden].
    Only recipes and recipe requests are accepted for posting.
    Please allow several days for your submission to appear.
    Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/

  3. Cherry Cardamom Scones

    Serves 8

    These are great just hot from the oven or split and toasted with butter
    the next day. You can also try flavoring with dried pineapple, dates,
    raisins or currants.

    2 cups unbleached organic white flour (you may use a mixture of white
    and whole wheat pastry flour, if desired, to measure 2 cups)
    1/3 cup organic natural cane sugar
    11/2 tsp baking powder
    1 tsp ground cardamom
    1/2 tsp baking soda
    1/4 tsp sea salt
    6 Tbsp unsalted, softened butter
    1 organic egg
    1/2 cup organic buttermilk or plain kefir
    1 tsp vanilla extract
    2/3 cup dried cherries, coarsely chopped

    Preheat oven to 400 F. Line a cookie sheet with parchment paper (do
    not spray or oil) and set aside. Combine the flour, sugar, baking
    powder, cardamom, baking soda and salt in a large mixing bowl.

    Using a pastry blender or two knives, cut in the butter until it is
    well mixed and the flour resembles coarse crumbs. Set aside.

    In a separate medium bowl, lightly beat the egg. Whisk in the
    buttermilk and vanilla. Add this to the flour and oat mixture. Stir to
    combine. Gently fold in the cherries.

    Drop the scones into 8 rounded balls on the parchment-lined cookie
    sheet a couple of inches apart from one another. The scones will rise
    and enlarge considerably. Bake until golden brown, about 17 to 20
    minutes or until a toothpick inserted into the center of a scone comes
    out clean. Cool on a wire rack for 5 minutes before serving.

    Nutrition Information
    Per serving (85g-wt.): 270 calories (80 from fat), 9g total fat, 6g
    saturated fat, 2g dietary fiber, 5g protein, 39g carbohydrate, 50mg
    cholesterol, 270mg

    Source: <http://www.wholefoodsmarket.com/recipes/scones_cc2.html>

    --
    Rec.food.recipes is moderated by Patricia Hill at [email hidden].
    Only recipes and recipe requests are accepted for posting.
    Please allow several days for your submission to appear.
    Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/

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