General fitness, health and nutrition · Public discussion

Catfish Gumbo

Started by Old Magic1 · · Last activity · 1 post · 209 views

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General fitness, health and nutrition
Published
9 February 2005
Last activity
9 February 2005
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Old Magic1
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  1. Catfish Gumbo

    6 large catfish filets, cut into 1" pieces
    1 cup chopped celery
    1 cup chopped bell pepper
    I cup chopped onion
    2 cloves garlic, finely chopped
    1/3 cup cooking oil
    4 beef bouillon cubes
    4 cup boiling water
    1 qt. canned tomatoes
    2 pkgs. frozen sliced okra
    4 t. salt
    1/2 tsp. pepper
    1/2 tsp. thyme
    2-3 bay leaves, crushed
    1 6-oz. can V-8 juice

    Cook celery, bell pepper, onion and garlic in oil until tender. Dissolve
    bouillon cubes in water. Add remaining ingredients, except catfish, cover
    and simmer, covered for 30 minutes. Add catfish, cover and simmer for 15
    minutes until catfish flakes. Serve over rice. Servings: 8

    Old Magic 1

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