General fitness, health and nutrition · Public discussion

Cardamom-Cashew Chews

Started by Edoc · · Last activity · 1 post · 263 views

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General fitness, health and nutrition
Published
4 November 2005
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4 November 2005
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Edoc
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  1. Cardamom-Cashew Chews

    Serves/Makes: 36
    Ready in: < 30 minutes
    Difficulty: 3
    Categories: Bars Recipes

    Bars

    1/2 cup powdered sugar
    1/2 cup coarsely chopped cashews, PLUS
    1/3 cup coarsely chopped cashews, divided
    1/2 cup unsalted butter, cut up
    2 egg yolks
    1 teaspoon vanilla extract
    1 1/4 cup all-purpose flour
    1 1/2 teaspoon ground cardamom
    1 dash salt

    Topping

    2 tablespoons powdered sugar
    1/8 teaspoon ground cardamom

    Heat oven to 350F. Line bottom and sides of 8-inch square pan with
    foil. Cut 8-inch square piece of parchment paper; place over foil in
    bottom of pan.

    Bars: Place powdered sugar and first measure of the cashews in food
    processor.* Pulse until finely chopped. Add butter; pulse to blend. Add
    egg yolks, vanilla, flour, cardamom and salt. Pulse until well-blended.
    Firmly pat dough into pan. Sprinkle remaining cashews over dough; press
    into dough.

    Bake 12 to 15 minutes or until light brown at edges. Place cookies on
    wire racks; cool completely.

    Topping: In small bowl, stir together powdered sugar and cardamom. Lift
    foil to remove bars from pan; cut into pieces. Using fine sieve,
    sprinkle bars with powdered sugar mixture.

    TIP *Cashews can be chopped by hand and dough can be made using a
    mixer.

    PER BAR: 70 calories, 4.5 g total fat (2 g saturated fat), 1 g protein,
    6.5 g carbohydrate, 20 mg cholesterol, 10 mg sodium, .5 g fiber

    Source:
    <http://www.cdkitchen.com/recipes/recs/27/CardamomCashew-Chews74115.shtml>

    --
    Rec.food.recipes is moderated by Patricia Hill at [email hidden].
    Only recipes and recipe requests are accepted for posting.
    Please allow several days for your submission to appear.
    Archives: http://www.cdkitchen.com/rfr/ http://recipes.alastra.com/

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