I can't locate this anywhere. I have a hunch that red onions are lower in carbs than brown or white onions, but its just a hunch. Can anyone point me in the right direction?
I can't locate this anywhere. I have a hunch that red onions are lower in carbs than brown or white onions, but its just a hunch. Can anyone point me in the right direction?
Thanks...
I can't find anything on red onions, but Welsh onions have fewer carbs than "onions" on this government list:
I can't locate this anywhere. I have a hunch that red onions are lower in carbs than brown or white onions, but its just a hunch. Can anyone point me in the right direction?
Thanks...
I can't find anything on red onions, but Welsh onions have fewer carbs than "onions" on this government list:
I've never heard of Welsh onions so googled them. They're not what you're looking for; they're green or spring onions. I grew up calling red onions 'Spanish onions'. This was the only site I could find for red onions but it doesn't list the fibre: