i am going to be undertaking to run on the filthadelphia marathhon in
2005. it seems i have plenty of time...if i start now (HA HA) and i'm
wondering just what the minimim number of carbihidrates i need to
consume in order to finish effectivly.
i have just bought a new pair of nikes and the cushioning feels good
and my MD says that if my back problems persist he can operate to reduce
the discomfort so i can run better.
i visited one of those sites to get an ITB support system for under $50
and i'm hoping that will help with my wimpy knees without requiring yet
another operation.
finally, does anyone know of any systems to either get a free ipod or
make money from my computer.
also, do chiropractorers give better massages than filipino gurls?
Please respond via email and in the grope.
Thanks In Advance,
TheFrankShorter