General fitness, health and nutrition · Public discussion

carbs and alzheimers

Started by Tcomeau · · Last activity · 2 posts · 975 views

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General fitness, health and nutrition
Published
29 January 2004
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30 January 2004
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Tcomeau
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  1. sciencedaily.com990728073646.htm

    A Mayo Clinic study has shown that 50 percent of a group of elderly patients with mild cognitive
    impairment who also have a significantly smaller hippocampus portion of the brain are likely to
    develop Alzheimer's disease as compared to nine percent of patients with a normal size hippocampus

    defeatdiabetes.orgmarch2003.htm

    Sustained High Blood Sugar Levels May Damage Brain's Key Memory Center
    (03/10/03) An inability to quickly bring down high levels of sugar in the blood is associated with
    poor memory and may help explain some of the memory loss that occurs as we age, according
    to a new study. The Study raises the possibility that exercise and weight loss, which
    help control blood sugar levels, may be able to reverse some of the memory loss that
    accompanies aging. The study is the first to show an association between the size of the
    hippocampus, a key brain structure for learning and memory, and the ability to control
    blood sugar levels in the body, according to the researchers.

    diabetes.about.comblnmemory03.htm

    "For every person with Alzheimer's disease, there are some 8 people with memory problems sufficient
    to affect the quality of their lives who don't go on to develop dementia," says Dr. Convit. "Our
    work seeks to understand what other medical factors influence memory in aging." In fact, says Dr.
    Convit, there are now more than 20 reports in the medical literature demonstrating that diabetics
    experience memory and learning problems that cannot be explained away by the presence of other
    conditions such as cardiovascular disease, which are often associated with diabetes. Diabetics have
    very high levels of glucose in the blood because the sugar cannot enter their tissues, where it is
    broken down to do useful work.

    *********

    What other damage are we doing to ourselves with a high carb diet?

    TC

  2. It appears that high blood sugar etc, is a consequence of overeating carbs, and especially sweets
    and junk food. Not a consequence of eating carbs, as such. IOW, if you did not overeat and ate
    mostly [healthy] carbs, and stayed slim, your blood sugar would stay low.

    i

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