General fitness, health and nutrition · Public discussion

Carbonade

Started by James Silverton · · Last activity · 2 posts · 171 views

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General fitness, health and nutrition
Published
13 April 2007
Last activity
17 April 2007
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James Silverton
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  1. I have successfully made Carbonade a la Flamande for many years
    but, IMHO, it requires long slow cooking, an unlikely large
    amount of onions and lager beer. I don't think Guinness, a
    medium onion, molasses and "simmer until tender", as I saw
    recently in r.food.recipes are the way to go. I don't have a
    slow cooker but I would think that might be an ideal way to make
    it.

    James Silverton
    Potomac, Maryland

    E-mail, with obvious alterations:
    not.jim.silverton.at.comcast.not

  2. On Fri, 13 Apr 2007 15:00:24 -0400, "James Silverton"

    not.jim.silverton.at.comcast.not said:

    I have successfully made Carbonade a la Flamande for many years
    but, IMHO, it requires long slow cooking, an unlikely large
    amount of onions and lager beer. I don't think Guinness, a
    medium onion, molasses and "simmer until tender", as I saw
    recently in r.food.recipes are the way to go. I don't have a
    slow cooker but I would think that might be an ideal way to make

    I'd have to agree with you. Traditionally, it's made with equal parts
    onions and beef. I've never heard of adding molasses either, although
    my recipe calls for a bit of sugar, which I guess serves more or less
    the same purpose. This is the tried and true recipe we love; it's in
    pretty regular rotation around here during the winter months. I serve
    it with a big chunk of warm, crusty bread and, of course, more beer.
    <g>

    Carbonnades Flamandes

    3 1/4 pounds beef rump or chuck roast
    4 tablespoons cooking oil
    2 slices bacon; diced
    3 pounds onions; thinly sliced
    1 cup beef broth; (canned is ok)
    1 pint beer; more if needed later
    2 teaspoons sugar
    2 tablespoons parsley; chopped
    1 bay leaf
    1/2 teaspon thyme
    2 teaspoons salt
    4-5 grinds pepper
    2 tablespoons cornstarch
    3 tablespoons tarragon vinegar
    6-8 medium potatoes; boiled, halved, peeled
    1/4 cup chopped parsley for garnish; up to 1/2 cup

    Trim meat and cut into 3/4x2x4 inch pieces; brown in oil. Reduce heat
    and cook bacon until barely crisp and not too brown. Saute onions
    until limp and golden. Add broth, beer, sugar, and seasonings, up to
    the cornstarch. Simmer, covered, 1 1/2 to 2 1/2 hours until meat is
    tender (rump takes longer.) Add more beer, if needed during cooking.
    Degrease the stew and check seasonings. Mix cornstarch and vinegar and
    add to the stew. Cook 10 minutes until thickened. Add potatoes,
    garnish with parsley.

    Notes: This is wonderful!

    Source: _Glorious Stew_ by Dorothy Ivers

    Yield: 6 servings

    Regards,
    Tracy R.

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