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Carbohydrates
hsph.harvard.educarbohydrates.hOpen ↗
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This article, published by the Harvard School of Public
Health, discusses the nutritional value and need for
carbohydrates by the human body. We now know that the staple
of most diets, carbohydrates, aren't all good or all bad.
Some kinds promote health while others, when eaten often and
in large quantities, may increase the risk for diabetes and
coronary heart disease.
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