"RBR" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Phil Scott said:
Very interesting to see you say this... two years ago eggs and sausage hurt me badly...for the last year though Im up to 6 eggs over easy in olive oil, with 6 sausages in the microwave almost every day...no problemo and Im getttng healthier.
How are you cholesterol levels on the 6 egg per day regime? Just curious.
I have no clooo on that ...I could drop dead at any minute of course. In the past the eggs and grease etc caused chest pain and weakness...so thats my monitoring indicator now... I dont get weak or chest pains on the current diet...and yes I realize my indicator could have holes in it. The broader indication though is wt loss to idea levels, healthy across a broad spectrum with vastly increased stamina...I *think* its a result of what I call my de-amyloid program. I study that extensively,,I could be wrong but I dont think so.
also I needed digestive enzymes for a while but not now.
"RBR" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Phil Scott said:
Very interesting to see you say this... two years ago eggs and sausage hurt me badly...for the last year though Im up to 6 eggs over easy in olive oil, with 6 sausages in the microwave almost every day...no problemo and Im getttng healthier.
How are you cholesterol levels on the 6 egg per day regime? Just curious.
I have no clooo on that ...I could drop dead at any minute of course. In the past the eggs and grease etc caused chest pain and weakness...so thats my monitoring indicator now... I dont get weak or chest pains on the current diet...and yes I realize my indicator could have holes in it. The broader indication though is wt loss to idea levels, healthy across a broad spectrum with vastly increased stamina...I *think* its a result of what I call my de-amyloid program. I study that extensively,,I could be wrong but I dont think so.
also I needed digestive enzymes for a while but not now.
"RBR" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Phil Scott said:
Very interesting to see you say this... two years ago eggs and sausage hurt me badly...for the last year though Im up to 6 eggs over easy in olive oil, with 6 sausages in the microwave almost every day...no problemo and Im getttng healthier.
How are you cholesterol levels on the 6 egg per day regime? Just curious.
I have no clooo on that ...I could drop dead at any minute of course. In the past the eggs and grease etc caused chest pain and weakness...so thats my monitoring indicator now... I dont get weak or chest pains on the current diet...and yes I realize my indicator could have holes in it. The broader indication though is wt loss to idea levels, healthy across a broad spectrum with vastly increased stamina...I *think* its a result of what I call my de-amyloid program. I study that extensively,,I could be wrong but I dont think so.
also I needed digestive enzymes for a while but not now.
"RBR" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Phil Scott said:
Very interesting to see you say this... two years ago eggs and sausage hurt me badly...for the last year though Im up to 6 eggs over easy in olive oil, with 6 sausages in the microwave almost every day...no problemo and Im getttng healthier.
How are you cholesterol levels on the 6 egg per day regime? Just curious.
I have no clooo on that ...I could drop dead at any minute of course. In the past the eggs and grease etc caused chest pain and weakness...so thats my monitoring indicator now... I dont get weak or chest pains on the current diet...and yes I realize my indicator could have holes in it. The broader indication though is wt loss to idea levels, healthy across a broad spectrum with vastly increased stamina...I *think* its a result of what I call my de-amyloid program. I study that extensively,,I could be wrong but I dont think so.
also I needed digestive enzymes for a while but not now.
"RBR" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Phil Scott said:
Very interesting to see you say this... two years ago eggs and sausage hurt me badly...for the last year though Im up to 6 eggs over easy in olive oil, with 6 sausages in the microwave almost every day...no problemo and Im getttng healthier.
How are you cholesterol levels on the 6 egg per day regime? Just curious.
I have no clooo on that ...I could drop dead at any minute of course. In the past the eggs and grease etc caused chest pain and weakness...so thats my monitoring indicator now... I dont get weak or chest pains on the current diet...and yes I realize my indicator could have holes in it. The broader indication though is wt loss to idea levels, healthy across a broad spectrum with vastly increased stamina...I *think* its a result of what I call my de-amyloid program. I study that extensively,,I could be wrong but I dont think so.
also I needed digestive enzymes for a while but not now.
"RBR" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Phil Scott said:
Very interesting to see you say this... two years ago eggs and sausage hurt me badly...for the last year though Im up to 6 eggs over easy in olive oil, with 6 sausages in the microwave almost every day...no problemo and Im getttng healthier.
How are you cholesterol levels on the 6 egg per day regime? Just curious.
I have no clooo on that ...I could drop dead at any minute of course. In the past the eggs and grease etc caused chest pain and weakness...so thats my monitoring indicator now... I dont get weak or chest pains on the current diet...and yes I realize my indicator could have holes in it. The broader indication though is wt loss to idea levels, healthy across a broad spectrum with vastly increased stamina...I *think* its a result of what I call my de-amyloid program. I study that extensively,,I could be wrong but I dont think so.
also I needed digestive enzymes for a while but not now.
"RBR" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Phil Scott said:
Very interesting to see you say this... two years ago eggs and sausage hurt me badly...for the last year though Im up to 6 eggs over easy in olive oil, with 6 sausages in the microwave almost every day...no problemo and Im getttng healthier.
How are you cholesterol levels on the 6 egg per day regime? Just curious.
I have no clooo on that ...I could drop dead at any minute of course. In the past the eggs and grease etc caused chest pain and weakness...so thats my monitoring indicator now... I dont get weak or chest pains on the current diet...and yes I realize my indicator could have holes in it. The broader indication though is wt loss to idea levels, healthy across a broad spectrum with vastly increased stamina...I *think* its a result of what I call my de-amyloid program. I study that extensively,,I could be wrong but I dont think so.
also I needed digestive enzymes for a while but not now.
"RBR" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Phil Scott said:
Very interesting to see you say this... two years ago eggs and sausage hurt me badly...for the last year though Im up to 6 eggs over easy in olive oil, with 6 sausages in the microwave almost every day...no problemo and Im getttng healthier.
How are you cholesterol levels on the 6 egg per day regime? Just curious.
I have no clooo on that ...I could drop dead at any minute of course. In the past the eggs and grease etc caused chest pain and weakness...so thats my monitoring indicator now... I dont get weak or chest pains on the current diet...and yes I realize my indicator could have holes in it. The broader indication though is wt loss to idea levels, healthy across a broad spectrum with vastly increased stamina...I *think* its a result of what I call my de-amyloid program. I study that extensively,,I could be wrong but I dont think so.
also I needed digestive enzymes for a while but not now.
I agree with the high glycemic theory already mentioned several times that's making you crave the breads. Just don't let them bring it to the table, the smell of fresh bread is gonna wear you down.
I've attended a couple of trainings by Dr. Shari Lieberman speaking about "carb cravings" being so strong because people are eliminating almost all of their carbs, so the imbalance develops into a problem. Her book Dare To Lose is helpful in explaining it as is the website www.ilovemytransitionslife.com which has her on DVD too.
The low gi diet is catching on for weight management, heart health and as a long term eating plan because it allows for the variety that people like. Moderation and a commitment to stay on track are key. It just takes some learning about the way foods affect our systems.
I agree with the high glycemic theory already mentioned several times that's making you crave the breads. Just don't let them bring it to the table, the smell of fresh bread is gonna wear you down.
I've attended a couple of trainings by Dr. Shari Lieberman speaking about "carb cravings" being so strong because people are eliminating almost all of their carbs, so the imbalance develops into a problem. Her book Dare To Lose is helpful in explaining it as is the website www.ilovemytransitionslife.com which has her on DVD too.
The low gi diet is catching on for weight management, heart health and as a long term eating plan because it allows for the variety that people like. Moderation and a commitment to stay on track are key. It just takes some learning about the way foods affect our systems.
I agree with the high glycemic theory already mentioned several times that's making you crave the breads. Just don't let them bring it to the table, the smell of fresh bread is gonna wear you down.
I've attended a couple of trainings by Dr. Shari Lieberman speaking about "carb cravings" being so strong because people are eliminating almost all of their carbs, so the imbalance develops into a problem. Her book Dare To Lose is helpful in explaining it as is the website www.ilovemytransitionslife.com which has her on DVD too.
The low gi diet is catching on for weight management, heart health and as a long term eating plan because it allows for the variety that people like. Moderation and a commitment to stay on track are key. It just takes some learning about the way foods affect our systems.
I agree with the high glycemic theory already mentioned several times that's making you crave the breads. Just don't let them bring it to the table, the smell of fresh bread is gonna wear you down.
I've attended a couple of trainings by Dr. Shari Lieberman speaking about "carb cravings" being so strong because people are eliminating almost all of their carbs, so the imbalance develops into a problem. Her book Dare To Lose is helpful in explaining it as is the website www.ilovemytransitionslife.com which has her on DVD too.
The low gi diet is catching on for weight management, heart health and as a long term eating plan because it allows for the variety that people like. Moderation and a commitment to stay on track are key. It just takes some learning about the way foods affect our systems.
I agree with the high glycemic theory already mentioned several times that's making you crave the breads. Just don't let them bring it to the table, the smell of fresh bread is gonna wear you down.
I've attended a couple of trainings by Dr. Shari Lieberman speaking about "carb cravings" being so strong because people are eliminating almost all of their carbs, so the imbalance develops into a problem. Her book Dare To Lose is helpful in explaining it as is the website www.ilovemytransitionslife.com which has her on DVD too.
The low gi diet is catching on for weight management, heart health and as a long term eating plan because it allows for the variety that people like. Moderation and a commitment to stay on track are key. It just takes some learning about the way foods affect our systems.
I agree with the high glycemic theory already mentioned several times that's making you crave the breads. Just don't let them bring it to the table, the smell of fresh bread is gonna wear you down.
I've attended a couple of trainings by Dr. Shari Lieberman speaking about "carb cravings" being so strong because people are eliminating almost all of their carbs, so the imbalance develops into a problem. Her book Dare To Lose is helpful in explaining it as is the website www.ilovemytransitionslife.com which has her on DVD too.
The low gi diet is catching on for weight management, heart health and as a long term eating plan because it allows for the variety that people like. Moderation and a commitment to stay on track are key. It just takes some learning about the way foods affect our systems.
I agree with the high glycemic theory already mentioned several times that's making you crave the breads. Just don't let them bring it to the table, the smell of fresh bread is gonna wear you down.
I've attended a couple of trainings by Dr. Shari Lieberman speaking about "carb cravings" being so strong because people are eliminating almost all of their carbs, so the imbalance develops into a problem. Her book Dare To Lose is helpful in explaining it as is the website www.ilovemytransitionslife.com which has her on DVD too.
The low gi diet is catching on for weight management, heart health and as a long term eating plan because it allows for the variety that people like. Moderation and a commitment to stay on track are key. It just takes some learning about the way foods affect our systems.
I agree with the high glycemic theory already mentioned several times that's making you crave the breads. Just don't let them bring it to the table, the smell of fresh bread is gonna wear you down.
I've attended a couple of trainings by Dr. Shari Lieberman speaking about "carb cravings" being so strong because people are eliminating almost all of their carbs, so the imbalance develops into a problem. Her book Dare To Lose is helpful in explaining it as is the website www.ilovemytransitionslife.com which has her on DVD too.
The low gi diet is catching on for weight management, heart health and as a long term eating plan because it allows for the variety that people like. Moderation and a commitment to stay on track are key. It just takes some learning about the way foods affect our systems.
I agree with the high glycemic theory already mentioned several times that's making you crave the breads. Just don't let them bring it to the table, the smell of fresh bread is gonna wear you down.
I've attended a couple of trainings by Dr. Shari Lieberman speaking about "carb cravings" being so strong because people are eliminating almost all of their carbs, so the imbalance develops into a problem. Her book Dare To Lose is helpful in explaining it as is the website www.ilovemytransitionslife.com which has her on DVD too.
The low gi diet is catching on for weight management, heart health and as a long term eating plan because it allows for the variety that people like. Moderation and a commitment to stay on track are key. It just takes some learning about the way foods affect our systems.
I agree with the high glycemic theory already mentioned several times that's making you crave the breads. Just don't let them bring it to the table, the smell of fresh bread is gonna wear you down.
I've attended a couple of trainings by Dr. Shari Lieberman speaking about "carb cravings" being so strong because people are eliminating almost all of their carbs, so the imbalance develops into a problem. Her book Dare To Lose is helpful in explaining it as is the website www.ilovemytransitionslife.com which has her on DVD too.
The low gi diet is catching on for weight management, heart health and as a long term eating plan because it allows for the variety that people like. Moderation and a commitment to stay on track are key. It just takes some learning about the way foods affect our systems.
The below is what one gets when not going to a doctor, self diagnosing, self medicating for symptoms not confirmed by standard medical tests nd whose reality is likely to exist in imagination only. It is dangerous, but in this country wisdom is notrequired by law and one can harm themselves as much as they want.
"I have no clooo on that ...I could drop dead at any minute of course. In the past the eggs and grease etc caused chest pain and weakness...so thats my monitoring indicator now... I dont get weak or chest pains on the current diet...and yes I realize my indicator could have holes in it. The broader indication though is wt loss to idea levels, healthy across a broad spectrum with vastly increased stamina...I *think* its a result of what I call my de-amyloid program. I study that extensively,,I could be wrong but I dont think so.
also I needed digestive enzymes for a while but not now."..
Right. Maybe a bit longer though. Carb cravings do go away, when carbs are below a low level.
The supplement L-Glutamine can reduce carb craving for some people. This requires a large dose, on the scale of 10+ grams per day, spread out through the day.
"OmManiPadmeOmelet" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
In article <[email hidden]>,
Stacy said:
I exercise, I eat a lot of healthy foods, drink protein shakes, take
supps
Quoted message said:
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of all kinds but I crave carbs. Not sugar but breads. Even before
becoming a
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vegetarian, I can remember going to the Chart house restaurant and
eating so
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much of their bread that by the time the steak dinner came, I was full. (They had the best bread) Why do some people crave carbs so much? I even make a delicious veggie lasagne that doesn't use pasta but then a couple
of
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hours later, I'm craving something with bread or pasta. Even though I'm
not
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hungry. I've often wondered if my body needs carbs for some reason and that's why I crave them.
Again, I can do without sugar. I don't use it at all and don't eat
sweets.
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Ok, occassionally a hershey's minature if it has an almond in it.
Anyone know anything that will help cut such cravings?? Other than
hynotism?
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2 weeks of abstinence.
Seriously....... -- Om.
"My mother never saw the irony in calling me a son-of-a-[censored]." -Jack
