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I have some magnesium citrate tablets that supposedly expired July 2003. Are
they okay to take? What could happen to a mineral over time? If it turned
into magnesium oxide, that's fine.
Other ingredients are cellulose, magnesium stearate and stearic acid.
Thanks.
I won't worry about the date. The stearic
acid is a saturated fat hence quite stable.
The magnesium citrate also should be
quite stable.
"Mary" <[email hidden]> wrote in message
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Quoted message said:
I have some magnesium citrate tablets that supposedly expired July 2003.
Are
Quoted message said:they okay to take? What could happen to a mineral over time? If it turned
into magnesium oxide, that's fine.Other ingredients are cellulose, magnesium stearate and stearic acid.
Thanks.
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