hello.
i am currently training quite hard as im cycling to london for charity early next year
although im only 15 i am quite fit as it is . The cycle will be 170 miles , however
i was wondering is there anything i should be doing after or before to maximise my endurance?
from nutrition.diet, to what i could do on my ride
many thanks 🙂
Cycling Training · Public discussion
Can any1 help me ?
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- Cycling Training
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- 14 October 2007
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- 15 October 2007
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- andy05
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andy05 said:
hello.
i am currently training quite hard as im cycling to london for charity early next year
although im only 15 i am quite fit as it is . The cycle will be 170 miles , however
i was wondering is there anything i should be doing after or before to maximise my endurance?
from nutrition.diet, to what i could do on my ride
many thanks 🙂
As perhaps one of the oldest posters on this forum, even I can read smaller lettering than the above, but thanks anyway for considering us.😉
There is a ton of information in these forums on the above; all you have to do is a "Search" for endurance, nutrition, diet, beginning training etc. You'll find enough reading to last you till you are my age.
Best of luck on your ride. TYSON -
Sillyoldtwit said:
As perhaps one of the oldest posters on this forum, even I can read smaller lettering than the above, but thanks anyway for considering us.😉
TYSONLOL 🙂
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