Calculating nutritional values (only calories count available)?

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Quoted message said:

Is there a web site that can help calculate the nutritional values?

http://www.nal.usda.gov/fnic/foodcomp/

Susan

(Elly) said:

Is there a web site that can help calculate the nutritional values?

For example, some products over here just state the number of calories, so I
don't know how to enter it in Fitday, not knowing the fat, carbs and protein
count.

http://www.delorie.com/health/ns/

Once you find the food you want, the "Label" link in the table gives
you exactly the information you need for FitDay. (because I was
using it for that too, that's why 😉

Of course, that assumes the product you're looking for is in the USDA
database.

Example for 100g of olives:

http://www.delorie.com/health/ns/label.cgi?fid=09195&grams=1&unit=g&amount=1&newamount=100

DJ Delorie <[email hidden]> wrote in message news:<[email hidden]>...

Quoted message said:

http://www.delorie.com/health/ns/

I didn't exactly find what I needed on that site, but it is
interesting... Thank you for pointing it out to me!

Elly
89 kg / 84 kg /mini-goal by October 11th 78-79 kg
long-term goal: 64 kg

(Elly) said:

DJ Delorie <[email hidden]> wrote in message news:<[email hidden]>...

Quoted message said:

http://www.delorie.com/health/ns/

I didn't exactly find what I needed on that site,

Bummer. Is it something I could add? I.e. a math thing; I can't add
more foods for example.