General fitness, health and nutrition · Public discussion

Cajun Crab Caps

Started by Oh Deer · · Last activity · 1 post · 311 views

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General fitness, health and nutrition
Published
28 September 2005
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28 September 2005
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Oh Deer
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  1. Cajun Crab Caps

    Serves 2-4
    12 oz. package of mushrooms, cleaned and stems pulled
    1 Tbsp butter
    1/2 cup crab meat, chopped fine
    1-2 Tbsp parmesan cheese
    1 tsp cajun seasonings

    Place the mushroom caps in a baking dish, open side up. Next, melt the
    butter in a small saute pan over a medium high flame. Add the crab meat,
    the parmesan cheese and the Cajun seasoning. Stir it all together to
    heat it through. Using the tip of a teaspoon, stuff the mix into the
    caps. Bake in a preheated 400 degree oven for about 10 minutes or until
    the mushrooms give when the sides are pinched. Serve from an attractive
    platter.

    HINTS:
    Place the crab meat in a colander and squeeze any excess moisture from
    it prior to adding it to the saute pan. You can use Snow Crab, Alaskan
    King Crab or, in a pinch, imitation crab meat. There are several types
    of cajun seasonings to choose from. Check out the choices in the spice
    section of your supermarket.

    Source:
    <http://www.rnews.com/food/Recipe_2004.cfm?ID=3685&rnews_story_type=37&floyd_story_type=1&category=1&startrow=66>

    http://groups.yahoo.com/group/Recipe_USA_Group/

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