Hey all.
I have been mtn biking for about 6 years and took up cycling a couple of years ago and I love it. I just got my first computer for my road bike and am wondering what I should be focusing on for training purposes. Should I be focusing on keeping a steady cadence or just keeping my average speed high?
I'm not training for anything in particular just trying to stay active, enjoy the scenery and possibly lose a couple of pounds along the way.
Thanks!
Cycling Training · Public discussion
cadence vs. speed
Thread details
What we know about this thread
- Original section
- Cycling Training
- Published
- 21 April 2011
- Last activity
- 21 April 2011
- Original author
- ithacabikechick
- Posts
- 1
- Discussion status
- Public discussion
- Total views
- 727
- Views / 30 days
- 0
- Topics
The navigation and discussion metadata provide context. Posts remain in their original chronological order.
Active in the last 60 minutes
Active in this thread
0 users · 0 guests ·0 bots ·0 total
No signed-in users are active right now.
No known search crawlers active right now.