General fitness, health and nutrition · Public discussion

Buffalo Wings

Started by Luckytrim · · Last activity · 1 post · 451 views

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General fitness, health and nutrition
Published
26 January 2004
Last activity
26 January 2004
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Luckytrim
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  1. Original post
    Luckytrim
    Archived post
    #1

    Buffalo Wings

    24 chicken wings
    1/2 Cup oil
    2/4 Cup red wine or tarragon vinegar 1 tsp Tabasco. sauce 1 tsp. garlic salt 1 Cup bleu cheese
    dressing celery sticks for dipping

    Mix oil, vinegar, Tabasco. sauce and garlic powder. Marinate wings for at least 1 hour. Bake wings
    at 4000F for 20 minutes. Pour off any liquids. Baste with marinade and broil until brown (5-10
    minutes.) Turn over; baste and broil again. Serve with celery sticks and bleu cheese dressing. For a
    sweeter sauce, add 1 pkg Brown Sugar Twin. to marinade.

    Makes 8 Servings. 1 carb per serving.

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