General fitness, health and nutrition · Public discussion

Buffalo steak?

Started by DayDreamer · · Last activity · 2 posts · 466 views

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General fitness, health and nutrition
Published
20 March 2005
Last activity
20 March 2005
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DayDreamer
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  1. BF purchased this, and I have never cooked or eaten it before. Any
    tips?? Package reads All Natural Great Range brand buffalo steak
    medallions - 2 six ounce medallions 100% American bison.

    The cooking instructions on the box are rather sparse. It does indicate
    that buffalo meat cooks quicker then then regular beef and tastes best
    cooked rare to medium. Ok - would I be better off pan frying this or
    broling it? I also have a George Foreman grill. There is a recipe for a
    marinade on the package, but I don`t have all the ingredients for that.

    Any suggestions would be appreciated, thank you!

  2. DayDreamer said:

    BF purchased this, and I have never cooked or eaten it before. Any
    tips?? Package reads All Natural Great Range brand buffalo steak
    medallions - 2 six ounce medallions 100% American bison.

    The cooking instructions on the box are rather sparse. It does indicate
    that buffalo meat cooks quicker then then regular beef and tastes best
    cooked rare to medium. Ok - would I be better off pan frying this or
    broling it? I also have a George Foreman grill. There is a recipe for a
    marinade on the package, but I don`t have all the ingredients for that.

    Any suggestions would be appreciated, thank you!

    I'd pick barbeque grill or cast iron pan on the stove top for buffalo
    steaks. I like it with a light rubbing of coursely cracked peppercorns,
    cooked with onion garlic and or shallot, deglaze the pan with sherry or
    white wine and serve over the steaks for stove top prep.

    For the grill I marinade in OO, garlic, onion, salt, pepper, and a
    splash of balsamic vinegar. The balsamic with slightly carmelize on the
    outside of the steaks. Sometimes I add some herbs to the mix as well.

    Jessica

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