Just started brevet serie of the season by the 200 km brevet, total time 8.5 hours, ride time 7.5 hours. IF 0.81. Anyone other riding brevets with a power meter? What intensities do you keep?
Power meters · Public discussion
Brevet power
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- Power meters
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- 23 April 2007
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- 23 April 2007
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- sidewind
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sidewind said:
Just started brevet serie of the season by the 200 km brevet, total time 8.5 hours, ride time 7.5 hours. IF 0.81. Anyone other riding brevets with a power meter? What intensities do you keep?
I find a drop off of power for >200km rides. When your glycogen get's exausted things can really slow down. My power will go from lets say 0.8 down to 0.7 or even 0.55 depending on how hard I've been riding in the first 7 hours.
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