"Sbharris[atsign]ix.netcom.com" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
George Cherry said:
<[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Although one may not need the fats, nuts may enhance texture and flavor, as well as nutritional elements. I use ground flax seeds for lignans, also. A bit of guar gum will thicken the smoothie, also.
Coincidence! We put flax seed in our breakfast smoothie also. We start out with whole almonds and flax seeds in the Vita-Mix, chopping and grinding them to a powder. Then come the blue berries, baby broccoli florets, whole soybeans, cinnamon, and zero-calorie flavored water. No doubt I've left something out (because my wife makes it). Oh yes, we (well, she) put in Psyllium Husk Powder also. What else would be good in it, folks?
George
COMMENT:
It would be good to take out the broccoli. Yecchh.
G. Bush, Sr.
LOL. Actually, it's very palatable! I just checked with she who blends it. I left out the banana.
Every ingredient has a sophisticated scientific basis. : o )
Oh yes, here's Mark Twain's prescient description of G. Bush, Jr.:
"All you need in this life is ignorance and confidence-- and then success is sure."
Too bad it was Twain rather than Bush who was prescient.
>2 large ice cubes (made from distilled water), or 1/2 to 1
Distilled water? Why?
-- David Rind [email hidden]
COMMENT: It was cheaper than reverse osmosis purified at the time I wrote. I don't care about the minerals, I just wanted the chlorinated organics out.
Since then, I've given up the ice entirely (it was only for cooling), and use frozen fruit for any cooling I need. So long as you include banana, no amount of frozen fruit will screw up your blender.
>>2 large ice cubes (made from distilled water), or 1/2 to 1
Distilled water? Why?
-- David Rind [email hidden]
COMMENT: It was cheaper than reverse osmosis purified at the time I wrote. I don't care about the minerals, I just wanted the chlorinated organics out.
Since then, I've given up the ice entirely (it was only for cooling), and use frozen fruit for any cooling I need. So long as you include banana, no amount of frozen fruit will screw up your blender.
SBH
But what are you eating that is cereal/grain fibre with this? Anything?
<[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Although one may not need the fats, nuts may enhance texture and flavor, as well as nutritional elements. I use ground flax seeds for lignans, also. A bit of guar gum will thicken the smoothie, also.
Coincidence! We put flax seed in our breakfast smoothie also. We start out with whole almonds and flax seeds in the Vita-Mix, chopping and grinding them to a powder. Then come the blue berries, baby broccoli florets, whole soybeans, cinnamon, and zero-calorie flavored water. No doubt I've left something out (because my wife makes it). Oh yes, we (well, she) put in Psyllium Husk Powder also. What else would be good in it, folks?
Excuse the self-response. I left out the
frozen baby carrots infant oat groat sprouts frozen baby peas ripe banana (but not too old!)
The young blue berries and baby broccoli florets are also frozen.
"George Cherry" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
George Cherry said:
<[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Although one may not need the fats, nuts may enhance texture and flavor, as well as nutritional elements. I use ground flax seeds for lignans, also. A bit of guar gum will thicken the smoothie, also.
Coincidence! We put flax seed in our breakfast smoothie also. We start out with whole almonds and flax seeds in the Vita-Mix, chopping and grinding them to a powder. Then come the blue berries, baby broccoli florets, whole soybeans, cinnamon, and zero-calorie flavored water. No doubt I've left something out (because my wife makes it). Oh yes, we (well, she) put in Psyllium Husk Powder also. What else would be good in it, folks?
Excuse the self-response. I left out the
frozen baby carrots infant oat groat sprouts frozen baby peas ripe banana (but not too old!)
The young blue berries and baby broccoli florets are also frozen.
Man does not live by insoluble fiber alone. The soluble "fiber" (a bad term in this context because it suggests qualities different from what the actual stuff has) in fruit is quite enough, all by itself. You're meant to eat bananas. Cereals are a quite a recent addition to the human diet. I don't think there's anything particularly wrong with them, but there's no RDA for bran or oatmeal roughage, either.
frozen baby carrots infant oat groat sprouts frozen baby peas ripe banana (but not too old!)
The young blue berries and baby broccoli florets are also frozen.
To preserve their newborn freshness.
How re-veal-ing.
Nature's first green is gold Her hardest hue to hold Her early leaf's a flower But only so an hour. Then leaf subsides to leaf So Eden sank to greif So dawn goes down to day Nothing gold can stay.
I have never heard of a single group from left to rightwing that can argue against bananas.
Even the Mental health clinics have people going bananas.
"Sbharris[atsign]ix.netcom.com" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Man does not live by insoluble fiber alone. The soluble "fiber" (a bad term in this context because it suggests qualities different from what the actual stuff has) in fruit is quite enough, all by itself. You're meant to eat bananas. Cereals are a quite a recent addition to the human diet. I don't think there's anything particularly wrong with them, but there's no RDA for bran or oatmeal roughage, either.
In article <1124831835.08ffe4f210b2cf6971c262d574337600@teranews>,
Pizza Girl. said:
I have never heard of a single group from left to rightwing that can argue against bananas.
Even the Mental health clinics have people going bananas.
"Sbharris[atsign]ix.netcom.com" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Man does not live by insoluble fiber alone. The soluble "fiber" (a bad term in this context because it suggests qualities different from what the actual stuff has) in fruit is quite enough, all by itself. You're meant to eat bananas. Cereals are a quite a recent addition to the human diet. I don't think there's anything particularly wrong with them, but there's no RDA for bran or oatmeal roughage, either.
SBH
Yes but they come from the banana republics . Which have OIL not the edible kind. Going bananas seems all to easy almost the default.
Now where is my 700 club contribution? Oh I flushed it.
Peace
Bill ranting
-- Garden Shade Zone 5 S Jersey USA in a Japanese Jungle Manner.39.6376 -75.0208 This article is posted under fair use rules in accordance with Title 17 U.S.C. Section 107, and is strictly for the educational and informative purposes. This material is distributed without profit.
"Sbharris[atsign]ix.netcom.com" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
George Cherry said:
Quoted message said:
Excuse the self-response. I left out the
frozen baby carrots infant oat groat sprouts frozen baby peas ripe banana (but not too old!)
The young blue berries and baby broccoli florets are also frozen.
To preserve their newborn freshness.
How re-veal-ing.
Nature's first green is gold Her hardest hue to hold Her early leaf's a flower But only so an hour. Then leaf subsides to leaf So Eden sank to greif So dawn goes down to day Nothing gold can stay.
Robert Frost
Despite his name, Robert didn't take into account freezing and thawing out. (It even works on embryos.)
Say something intelligent first. Your posts have been completely out to lunch as I cited one example. Your belief in the blood type diet. You also appear to be milk-phobic. Your theories have been hung out to dry so often its amazing you still post here! Where do you get your nutritional advice? You need to start looking elsewhere.
I rest MY case.
RBR
On Thu, 25 Aug 2005 18:28:47 -0400, "Pizza Girl." <[email hidden]>
Quoted message said:
I rest my case.
Hung like a pork sausage.
"RBR" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
On Mon, 22 Aug 2005 19:35:40 -0400, "Pizza Girl." <[email hidden]>
Quoted message said:
Well, if you can't present any intelligent arguments for yourself, then fine. You sure have presented many against yourself.
Argument to what, your fruit loops postings? Like the blood type diet for example? You're as loopy as the vegetarians PG.
Quoted message said:
"RBR" <[email hidden]> wrote in message news:[email hidden]... > On Sun, 21 Aug 2005 21:45:49 -0400, "Pizza Girl." <[email hidden]> > wrote: > > >Fart on dudes! > > Speaking of fools ... > > You never fail to underwhelm me PG. > > RBR >
"RBR" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
Say something intelligent first. Your posts have been completely out to lunch as I cited one example. Your belief in the blood type diet. You also appear to be milk-phobic. Your theories have been hung out to dry so often its amazing you still post here! Where do you get your nutritional advice? You need to start looking elsewhere.
I rest MY case.
RBR
On Thu, 25 Aug 2005 18:28:47 -0400, "Pizza Girl." <[email hidden]>
Quoted message said:
I rest my case.
Hung like a pork sausage.
"RBR" <[email hidden]> wrote in message news:[email hidden]...
Quoted message said:
On Mon, 22 Aug 2005 19:35:40 -0400, "Pizza Girl." <[email hidden]> wrote:
>Well, if you can't present any intelligent arguments for yourself,
then
Quoted message said:
Quoted message said:
Quoted message said:
>fine. You sure have presented many against yourself. >
Argument to what, your fruit loops postings? Like the blood type diet for example? You're as loopy as the vegetarians PG.
>"RBR" <[email hidden]> wrote in message >news:[email hidden]... >> On Sun, 21 Aug 2005 21:45:49 -0400, "Pizza Girl." <[email hidden]> >> wrote: >> >> >Fart on dudes! >> >> Speaking of fools ... >> >> You never fail to underwhelm me PG. >> >> RBR >> >
"RBR" <[email hidden]> wrote: [ in ref to "Pizza Girl"????]
Quoted message said:
Say something intelligent first. Your posts have been completely out to lunch as I cited one example. Your belief in the blood type diet. You also appear to be milk-phobic. Your theories have been hung out to dry so often its amazing you still post here! Where do you get your nutritional advice? You need to start looking elsewhere.
What is wrong in being cow's milk-phobic? Maybe humans should not consume dairy products and drink cow's milk.
Pizza Girl's children got rid of their ear infections by NOT drinking cow's milk. I got rid of my strep throats; lung congestion; and common colds by NOT drinking cow's milk.
Pizza Girl's children got rid of their ear infections by NOT drinking cow's milk. I got rid of my strep throats; lung congestion; and common colds by NOT drinking cow's milk.
COMMENT:
I never get those things in the first place, and have drunk enough milk in my life to float Captain Crunch's ship. The only thing I recognize in your list is the common cold, and once every couple of years this manefests in my coming down with sneezes and a stuffed up nose for about 24 to 48 hours. It warrants treatment with a nasal decongestant, and that's it.
Meantime, I treat that horrible dry mouth feeling that comes after eating a warm chocolate chip cookie, by drinking a glass of cold milk. I'd suppose I could give up chocolate entirely, but then I'd have to, well, give up chocolate. Or drink water after my chocolate. What kind of a life is that? Are you mad?
"RBR" <[email hidden]> wrote: [ in ref to "Pizza Girl"????]
Quoted message said:
Say something intelligent first. Your posts have been completely out to lunch as I cited one example. Your belief in the blood type diet. You also appear to be milk-phobic. Your theories have been hung out to dry so often its amazing you still post here! Where do you get your nutritional advice? You need to start looking elsewhere.
What is wrong in being cow's milk-phobic?
It makes no more sense than being afraid of thunder or of the number thirteen.
Quoted message said:
Maybe humans should not consume dairy products and drink cow's milk.
Maybe you should not consume them. Maybe you should leave the rest of us alone.
-- David Wright :: alphabeta at prodigy.net These are my opinions only, but they're almost always correct. "If you can't say something nice, then sit next to me." -- Alice Roosevelt Longworth
