General fitness, health and nutrition · Public discussion

breakfast

Started by hotmoon · · Last activity · 3 posts · 274 views

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General fitness, health and nutrition
Published
27 October 2003
Last activity
29 October 2003
Original author
hotmoon
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3
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274
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  1. Pour one cup of water (or milk or juice) in to a blender and start
    blending
    Put into blender:
    1 heaping tablespoonful of low-grade soy protein powder
    1 heaping tablespoonful of nutritional yeast
    1 heaping tablespoonful of alfalfa powder
    1 heaping tablespoonful of spirulina
    1 tablespoonful of flaxseed oil or fish oil
    1 egg
    Blend plenty
    3 heaping tablespoonfuls of psyllium

    (This mixture does not taste good.)

    Drink, quickly

    There is bulk colostrum on the Internet, which you can also include,
    but it is still a little pricy.

  2. [email hidden] (hotmoon) wrote in
    news:[email hidden]:

    Quoted message said:

    Pour one cup of water (or milk or juice) in to a blender and start
    blending
    Put into blender:
    1 heaping tablespoonful of low-grade soy protein powder
    1 heaping tablespoonful of nutritional yeast
    1 heaping tablespoonful of alfalfa powder
    1 heaping tablespoonful of spirulina
    1 tablespoonful of flaxseed oil or fish oil
    1 egg
    Blend plenty
    3 heaping tablespoonfuls of psyllium

    (This mixture does not taste good.)

    Drink, quickly

    There is bulk colostrum on the Internet, which you can also include,
    but it is still a little pricy.

    Why anyone would eat that [censored] for their entire life is beyond me. Pass
    the scrambled eggs, sausage and toast please! I want to enjoy eating, not
    suffer through it. If that means that I die 60 seconds/minutes/months
    sooner, I call that a reasonable tradeoff. 60 years of drinking [censored] vs.
    enjoying food and dying 60 months early? I'll die a bit sooner.

    r

    --
    Nothing beats the bandwidth of a station wagon filled with DLT tapes.

  3. "hotmoon" <[email hidden]> wrote in message
    news:[email hidden]...
    ....>

    Quoted message said:

    (This mixture does not taste good.)

    Drink, quickly


    ...

    Oh YUCK!! Why would you put yourself through that kind of torture?

    This is better:

    Put a half cup of rolled oats in a bowl. Add in a diced up apple. Add
    almost a cup of water and stir. Microwave for 5 minutes at LOW power, stop
    and stir occasionally. Take out, let it sit for a moment. Add milk and
    brown sugar to taste.

    Spend the rest of the day eating vegies, fruits and grains for a NATURAL
    source of fiber and nutrients... with bits of meat and dairy.

    This afternoon we harvested some saffron threads from a particular fall
    blooming crocus in the yard. We made a Persian inspired dish of chicken,
    lentils, rice and vegies flavored with home-grown saffron.

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